13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Michael HAWTHORNE (#862)
Finished
GUN TIME:  11:53:53
Place
539  OF 1404
Male
481  OF 1186
35-39
128  OF 286

Swim 01:09:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:53 00:33:53 493 448 112 3.36 / 17:50 18:50:35
Swim 00:35:21 01:09:16 465 422 106 3.29 / 18:13 01:55:58

T1 00:07:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:20 01:16:38 756 664 167 - / - 05:46:40

Cycle 05:58:52 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:48:59 02:05:38 606 567 159 29.39 / 02:02 14:25:40
Cycle 60k 01:05:02 03:10:42 745 691 183 31.56 / 01:54 05:10:44
Cycle 94k 00:50:24 04:01:08 579 539 152 30.64 / 01:57 09:11:10
Cycle 120k 01:08:39 05:09:48 684 634 171 30.88 / 01:56 00:23:10
Cycle 154k 00:52:28 06:02:18 634 580 165 30.24 / 01:59 09:32:20
Cycle 179.8k 01:12:44 07:15:03 716 652 187 30.1 / 01:59 23:41:45
Cycle 00:00:27 07:15:31 650 606 175 30.09 / 01:59 20:32:13

T2 00:05:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:59 07:21:32 699 600 156 - / - 15:04:54

Run 04:32:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:12 07:40:46 202 189 54 12.49 / 04:48 01:44:08
Run 6k 00:09:24 07:50:11 218 200 58 12.57 / 04:46 15:26:53
Run 12k 00:39:37 08:29:50 682 590 143 10.54 / 05:41 23:26:32
Run 14k 00:11:44 08:41:36 590 506 127 10.49 / 05:43 21:44:58
Run 18k 00:26:32 09:08:10 607 515 128 10.13 / 05:55 10:41:32
Run 20k 00:12:25 09:20:36 658 566 140 10.08 / 05:57 06:30:38
Run 26k 00:44:41 10:05:19 688 577 149 9.52 / 06:17 12:28:41
Run 28k 00:12:14 10:17:34 422 359 95 9.54 / 06:17 17:04:16
Run 32k 00:29:37 10:47:11 725 614 158 9.33 / 06:25 17:33:53
Run 34k 00:13:00 11:00:12 654 556 138 9.32 / 06:25 01:16:54
Run 40k 00:41:30 11:41:44 454 386 100 9.22 / 06:30 20:38:26
Run 42k 00:11:13 11:52:58 413 357 89 9.28 / 06:27 23:13:00
Run 00:00:53 11:53:52 525 448 112 9.29 / 06:27 07:47:14