13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Michael MANDY (#865)
Finished
GUN TIME:  12:55:59
Place
883  OF 1404
Male
776  OF 1186
35-39
201  OF 286

Swim 01:35:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:47:10 00:47:10 1376 1170 282 2.41 / 24:49 19:17:12
Swim 00:48:27 01:35:38 1349 1150 279 2.38 / 25:10 11:59:00

T1 00:07:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:50 01:43:30 830 735 186 - / - 08:53:32

Cycle 05:49:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:48:00 02:31:31 525 493 146 29.99 / 02:00 06:28:13
Cycle 60k 01:02:32 03:34:05 502 473 144 32.55 / 01:50 10:07:27
Cycle 94k 00:48:49 04:22:55 429 405 125 31.61 / 01:53 00:02:57
Cycle 120k 01:05:42 05:28:39 476 446 127 31.98 / 01:52 20:32:01
Cycle 154k 00:53:09 06:21:49 694 632 172 31.04 / 01:55 16:51:51
Cycle 179.8k 01:10:49 07:32:39 570 527 150 30.89 / 01:56 10:42:41
Cycle 00:00:30 07:33:11 503 468 134 30.88 / 01:56 21:23:13

T2 00:05:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:49 07:39:02 663 570 148 - / - 04:29:04

Run 05:16:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:34:44 08:13:47 1390 1176 281 6.9 / 08:41 01:53:49
Run 6k 00:17:26 08:31:15 1404 1187 287 6.89 / 08:42 16:37:57
Run 12k 00:59:01 09:30:17 1377 1163 281 6.47 / 09:16 17:53:39
Run 14k 00:10:50 09:41:09 366 321 84 6.87 / 08:43 23:21:11
Run 18k 00:24:31 10:05:41 412 351 90 7.36 / 08:08 00:59:03
Run 20k 00:12:14 10:17:56 604 521 130 7.55 / 07:56 00:27:58
Run 26k 00:40:13 10:58:11 376 315 86 7.83 / 07:39 09:58:13
Run 28k 00:12:31 11:10:43 487 415 110 7.93 / 07:33 20:30:45
Run 32k 00:32:05 11:42:49 953 812 204 7.87 / 07:37 04:32:51
Run 34k 00:14:15 11:57:06 915 779 195 7.9 / 07:35 09:57:08
Run 40k 00:46:02 12:43:09 734 625 154 7.89 / 07:36 03:03:11
Run 42k 00:11:46 12:54:57 540 459 114 7.97 / 07:31 04:01:39
Run 00:00:59 12:55:58 981 836 205 7.98 / 07:30 07:19:20