Ironman South Africa (2008)
Myles BREWER (#876)
Finished
GUN TIME:
11:40:57
Place
443
OF
1404
Male
396
OF
1186
35-39
108
OF
286
Swim 01:02:01 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:28 | 00:30:28 | 217 | 197 | 60 | 3.74 / 16:02 | 08:47:10 |
Swim | 00:31:31 | 01:02:01 | 193 | 173 | 54 | 3.67 / 16:19 | 14:42:03 |
T1 00:05:39 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:39 | 01:07:41 | 453 | 397 | 105 | - / - | 19:57:43 |
Cycle 05:38:47 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:47:12 | 01:54:55 | 419 | 396 | 124 | 30.5 / 01:58 | 15:24:57 |
Cycle 60k | 01:00:30 | 02:55:26 | 324 | 307 | 101 | 33.41 / 01:47 | 12:12:08 |
Cycle 94k | 00:48:35 | 03:44:02 | 400 | 377 | 116 | 32.23 / 01:51 | 14:00:44 |
Cycle 120k | 01:04:20 | 04:48:24 | 370 | 346 | 103 | 32.62 / 01:50 | 14:41:46 |
Cycle 154k | 00:48:47 | 05:37:12 | 292 | 272 | 80 | 32.05 / 01:52 | 03:03:54 |
Cycle 179.8k | 01:08:33 | 06:45:47 | 424 | 390 | 113 | 31.9 / 01:52 | 10:29:09 |
Cycle | 00:00:41 | 06:46:29 | 346 | 324 | 101 | 31.87 / 01:52 | 19:09:51 |
T2 00:04:34 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:34 | 06:51:04 | 427 | 366 | 100 | - / - | 05:31:06 |
Run 04:49:50 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:32 | 07:12:38 | 547 | 491 | 118 | 11.14 / 05:23 | 07:59:20 |
Run 6k | 00:10:37 | 07:23:16 | 588 | 521 | 124 | 11.18 / 05:21 | 20:33:18 |
Run 12k | 00:39:00 | 08:02:18 | 641 | 555 | 135 | 10.11 / 05:56 | 20:55:40 |
Run 14k | 00:11:54 | 08:14:14 | 632 | 539 | 135 | 10.1 / 05:56 | 19:07:36 |
Run 18k | 00:27:18 | 08:41:33 | 691 | 584 | 151 | 9.77 / 06:08 | 13:41:35 |
Run 20k | 00:13:03 | 08:54:39 | 807 | 693 | 171 | 9.71 / 06:10 | 15:54:39 |
Run 26k | 00:44:08 | 09:38:47 | 634 | 534 | 136 | 9.3 / 06:26 | 05:28:49 |
Run 28k | 00:13:32 | 09:52:20 | 737 | 619 | 148 | 9.26 / 06:28 | 18:39:02 |
Run 32k | 00:31:20 | 10:23:42 | 898 | 763 | 193 | 9.03 / 06:38 | 16:40:24 |
Run 34k | 00:13:59 | 10:37:42 | 867 | 741 | 183 | 9 / 06:39 | 18:01:04 |
Run 40k | 00:48:18 | 11:26:01 | 859 | 729 | 183 | 8.72 / 06:52 | 08:06:03 |
Run 42k | 00:13:36 | 11:39:39 | 906 | 768 | 184 | 8.73 / 06:52 | 16:36:21 |
Run | 00:01:15 | 11:40:56 | 723 | 621 | 159 | 8.73 / 06:52 | 22:37:38 |
Social Share