13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Nicolas DESHARBES (#878)
Finished
GUN TIME:  10:23:00
Place
114  OF 1404
Male
103  OF 1186
35-39
31  OF 286

Swim 01:02:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:10 00:31:10 268 245 71 3.65 / 16:24 23:54:32
Swim 00:31:30 01:02:41 218 198 60 3.63 / 16:29 05:06:03

T1 00:04:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:10 01:06:53 196 174 48 - / - 07:43:35

Cycle 05:16:39 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:20 01:51:15 140 133 37 32.47 / 01:50 21:14:37
Cycle 60k 00:58:52 02:50:08 205 195 65 34.87 / 01:43 12:20:10
Cycle 94k 00:45:13 03:35:23 144 138 41 33.94 / 01:46 19:52:05
Cycle 120k 01:00:14 04:35:38 133 129 32 34.49 / 01:44 12:09:00
Cycle 154k 00:45:51 05:21:30 106 102 23 33.93 / 01:46 13:08:12
Cycle 179.8k 01:01:32 06:23:04 91 87 21 34.12 / 01:45 20:06:26
Cycle 00:00:28 06:23:33 119 114 28 34.1 / 01:45 01:16:55

T2 00:02:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:28 06:26:03 77 71 19 - / - 20:22:45

Run 03:56:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:17:49 06:43:53 89 86 21 13.46 / 04:27 10:53:55
Run 6k 00:08:56 06:52:51 123 117 30 13.44 / 04:27 02:22:53
Run 12k 00:35:11 07:28:04 314 273 69 11.61 / 05:09 10:01:26
Run 14k 00:10:07 07:38:13 206 185 50 11.64 / 05:09 09:21:35
Run 18k 00:21:25 07:59:39 144 130 35 11.54 / 05:11 18:09:41
Run 20k 00:10:20 08:10:01 185 165 48 11.54 / 05:11 02:23:23
Run 26k 00:36:54 08:46:56 194 167 48 11.07 / 05:25 18:43:38
Run 28k 00:11:27 08:58:25 271 235 65 11.02 / 05:26 23:28:27
Run 32k 00:24:00 09:22:26 185 154 39 10.88 / 05:30 14:22:28
Run 34k 00:11:35 09:34:03 316 272 75 10.85 / 05:31 02:57:25
Run 40k 00:38:03 10:12:08 243 208 58 10.61 / 05:39 22:52:10
Run 42k 00:09:59 10:22:08 164 146 40 10.67 / 05:37 06:32:10
Run 00:00:50 10:22:59 181 160 48 10.68 / 05:36 12:46:21