13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Werner SMIT (#896)
Finished
GUN TIME:  10:55:05
Place
219  OF 1404
Male
202  OF 1186
35-39
55  OF 286

Swim 01:11:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:47 00:34:47 611 559 144 3.27 / 18:18 11:04:49
Swim 00:36:27 01:11:15 593 541 136 3.19 / 18:45 19:14:37

T1 00:04:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:54 01:16:11 305 265 70 - / - 00:02:53

Cycle 05:47:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:43:56 02:00:08 113 108 26 32.77 / 01:49 06:46:50
Cycle 60k 01:04:35 03:04:45 707 658 174 33.16 / 01:48 19:34:47
Cycle 94k 00:46:54 03:51:41 255 238 68 32.41 / 01:51 18:31:43
Cycle 120k 01:07:01 04:58:43 575 540 148 32.35 / 01:51 04:02:05
Cycle 154k 00:57:13 05:55:57 1034 912 226 30.88 / 01:56 23:52:39
Cycle 179.8k 01:07:19 07:03:18 340 316 100 31.07 / 01:55 17:26:40
Cycle 00:00:30 07:03:50 478 446 128 31.06 / 01:55 22:57:12

T2 00:03:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:33 07:07:25 235 203 61 - / - 09:50:47

Run 03:47:38 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:32 07:27:58 397 359 89 11.68 / 05:08 16:01:20
Run 6k 00:10:09 07:38:09 447 397 89 11.71 / 05:07 17:58:11
Run 12k 00:32:26 08:10:37 158 144 37 11.39 / 05:15 08:57:19
Run 14k 00:09:36 08:20:15 117 105 27 11.53 / 05:12 00:36:57
Run 18k 00:21:27 08:41:43 146 132 36 11.45 / 05:14 14:25:05
Run 20k 00:09:47 08:51:31 100 90 22 11.52 / 05:12 15:01:33
Run 26k 00:34:58 09:26:31 128 112 33 11.21 / 05:20 23:33:13
Run 28k 00:10:22 09:36:54 97 84 24 11.23 / 05:20 22:56:56
Run 32k 00:22:24 09:59:19 92 79 24 11.16 / 05:22 06:42:41
Run 34k 00:10:18 10:09:39 85 74 19 11.19 / 05:21 09:33:01
Run 40k 00:34:17 10:43:57 86 74 25 11.08 / 05:24 08:23:59
Run 42k 00:10:04 10:54:03 178 160 46 11.12 / 05:23 07:44:05
Run 00:01:00 10:55:04 117 103 31 11.12 / 05:23 06:11:46