13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Robin FRANKLAND (#918)
Finished
GUN TIME:  09:41:50
Place
34  OF 1404
Male
31  OF 1186
35-39
6  OF 286

Swim 00:56:40 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:27:10 00:27:10 67 58 12 4.19 / 14:18 23:27:12
Swim 00:29:28 00:56:40 70 62 14 4.02 / 14:54 14:26:42

T1 00:02:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:54 00:59:35 70 60 11 - / - 20:52:57

Cycle 04:54:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:41:11 01:40:48 27 27 2 34.96 / 01:42 23:40:50
Cycle 60k 00:52:23 02:33:13 16 16 1 38.46 / 01:33 13:26:35
Cycle 94k 00:41:50 03:15:04 25 25 3 37.2 / 01:36 16:35:06
Cycle 120k 00:56:24 04:11:30 34 34 5 37.52 / 01:35 13:31:32
Cycle 154k 00:44:18 04:55:50 48 47 6 36.57 / 01:38 06:42:32
Cycle 179.8k 00:58:16 05:54:07 34 34 4 36.62 / 01:38 06:30:49
Cycle 00:00:18 05:54:27 24 24 2 36.62 / 01:38 15:17:49

T2 00:03:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:02 05:57:31 145 128 37 - / - 14:20:53

Run 03:44:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:18:39 06:16:12 147 139 43 12.86 / 04:39 04:26:14
Run 6k 00:09:16 06:25:30 189 175 52 12.87 / 04:39 16:18:52
Run 12k 00:32:17 06:57:48 146 133 32 11.94 / 05:01 20:27:50
Run 14k 00:09:37 07:07:26 118 106 28 12.01 / 04:59 09:57:28
Run 18k 00:21:06 07:28:33 121 107 29 11.86 / 05:03 05:58:35
Run 20k 00:10:03 07:38:38 135 119 32 11.86 / 05:03 13:25:20
Run 26k 00:34:11 08:12:51 98 86 25 11.52 / 05:12 01:36:13
Run 28k 00:10:38 08:23:30 133 117 32 11.5 / 05:12 10:33:32
Run 32k 00:22:16 08:45:47 85 72 19 11.41 / 05:15 21:55:49
Run 34k 00:10:27 08:56:16 103 89 22 11.41 / 05:15 02:19:38
Run 40k 00:34:47 09:31:04 102 86 30 11.23 / 05:20 06:44:26
Run 42k 00:09:51 09:40:56 143 125 33 11.28 / 05:19 03:30:58
Run 00:00:51 09:41:49 99 87 25 11.28 / 05:18 08:51:51