13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Shawn DU TOIT (#928)
Finished
GUN TIME:  10:42:22
Place
172  OF 1404
Male
157  OF 1186
35-39
48  OF 286

Swim 01:00:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:57 00:28:57 116 105 27 3.93 / 15:14 19:22:19
Swim 00:31:40 01:00:38 140 126 34 3.75 / 15:57 15:20:40

T1 00:04:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:41 01:05:21 271 238 64 - / - 16:45:23

Cycle 05:13:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:45:05 01:50:28 187 178 55 31.93 / 01:52 04:13:50
Cycle 60k 00:56:57 02:47:26 105 102 27 35.26 / 01:42 17:07:28
Cycle 94k 00:44:44 03:32:12 117 112 30 34.32 / 01:44 12:48:54
Cycle 120k 00:59:22 04:31:35 96 94 20 34.91 / 01:43 04:54:57
Cycle 154k 00:46:01 05:17:38 117 111 28 34.24 / 01:45 11:04:20
Cycle 179.8k 01:01:00 06:18:40 79 76 15 34.43 / 01:44 20:58:42
Cycle 00:00:25 06:19:06 98 96 23 34.42 / 01:44 22:49:08

T2 00:02:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:11 06:21:19 39 34 8 - / - 18:24:41

Run 04:21:01 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:39 06:40:59 255 237 63 12.21 / 04:54 22:24:21
Run 6k 00:10:09 06:51:09 440 390 87 12.07 / 04:58 20:47:51
Run 12k 00:36:22 07:27:33 415 361 92 10.87 / 05:31 08:04:15
Run 14k 00:10:36 07:38:10 296 261 69 10.93 / 05:29 23:21:32
Run 18k 00:24:44 08:02:55 439 375 93 10.63 / 05:38 00:52:57
Run 20k 00:11:23 08:14:20 413 357 90 10.61 / 05:38 01:41:02
Run 26k 00:45:05 08:59:26 719 603 156 9.86 / 06:04 17:32:48
Run 28k 00:12:14 09:11:42 421 358 94 9.86 / 06:05 16:28:24
Run 32k 00:28:55 09:40:38 659 553 141 9.63 / 06:13 12:30:40
Run 34k 00:11:22 09:52:02 264 227 62 9.68 / 06:11 00:42:04
Run 42k 10:41:20 10:41:20 1379 1169 280 9.69 / 06:11 20:58:02
Run 00:01:00 10:42:21 407 346 89 9.7 / 06:11 03:25:43