Ironman South Africa (2008)
Stephen DE VILLIERS GRAAFF (#936)
Finished
GUN TIME:
16:02:01
Place
1382
OF
1404
Male
1172
OF
1186
35-39
281
OF
286
Swim 01:45:07 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:48:03 | 00:48:03 | 1386 | 1178 | 284 | 2.37 / 25:17 | 12:41:25 |
| Swim | 00:57:03 | 01:45:07 | 1393 | 1183 | 285 | 2.16 / 27:39 | 11:51:49 |
T1 00:12:19 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:19 | 01:57:27 | 1271 | 1095 | 275 | - / - | 14:00:49 |
Cycle 07:19:28 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:00:33 | 02:58:01 | 1327 | 1149 | 277 | 23.77 / 02:31 | 04:14:43 |
| Cycle 60k | 01:16:39 | 04:14:42 | 1315 | 1141 | 276 | 26.23 / 02:17 | 09:01:24 |
| Cycle 94k | 01:03:54 | 05:18:38 | 1345 | 1155 | 275 | 25.05 / 02:23 | 16:25:20 |
| Cycle 120k | 01:23:11 | 06:41:50 | 1308 | 1136 | 269 | 25.31 / 02:22 | 23:21:52 |
| Cycle 154k | 01:04:48 | 07:46:40 | 1333 | 1138 | 270 | 24.74 / 02:25 | 05:43:22 |
| Cycle 179.8k | 01:28:56 | 09:15:37 | 1331 | 1142 | 271 | 24.62 / 02:26 | 19:18:59 |
| Cycle | 00:01:18 | 09:16:57 | 1333 | 1154 | 271 | 24.57 / 02:26 | 10:50:19 |
T2 00:12:53 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:53 | 09:29:51 | 1321 | 1116 | 274 | - / - | 14:53:13 |
Run 06:32:08 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:28:48 | 09:58:40 | 1277 | 1089 | 262 | 8.33 / 07:12 | 04:48:42 |
| Run 6k | 00:14:40 | 10:13:22 | 1325 | 1126 | 273 | 8.27 / 07:15 | 20:43:24 |
| Run 12k | 00:48:59 | 11:02:23 | 1196 | 1010 | 246 | 7.78 / 07:42 | 07:02:25 |
| Run 14k | 00:16:29 | 11:18:53 | 1340 | 1129 | 270 | 7.7 / 07:47 | 03:58:55 |
| Run 18k | 00:36:24 | 11:55:19 | 1325 | 1113 | 267 | 7.42 / 08:04 | 10:52:01 |
| Run 20k | 00:18:11 | 12:13:31 | 1367 | 1156 | 279 | 7.33 / 08:10 | 16:13:33 |
| Run 26k | 01:01:39 | 13:15:12 | 1354 | 1142 | 275 | 6.92 / 08:39 | 13:58:34 |
| Run 28k | 00:19:40 | 13:34:53 | 1374 | 1160 | 283 | 6.85 / 08:45 | 06:28:15 |
| Run 32k | 00:41:10 | 14:16:04 | 1346 | 1136 | 276 | 6.7 / 08:56 | 19:19:26 |
| Run 34k | 00:19:22 | 14:35:28 | 1348 | 1142 | 277 | 6.67 / 08:59 | 04:55:30 |
| Run 40k | 01:05:43 | 15:41:13 | 1332 | 1126 | 269 | 6.46 / 09:17 | 22:17:55 |
| Run 42k | 00:19:33 | 16:00:47 | 1320 | 1117 | 268 | 6.44 / 09:18 | 17:17:29 |
| Run | 00:01:11 | 16:02:00 | 1358 | 1150 | 277 | 6.45 / 09:17 | 15:28:42 |
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