13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Stephen SMITH (#939)
Finished
GUN TIME:  10:29:06
Place
131  OF 1404
Male
119  OF 1186
35-39
37  OF 286

Swim 00:55:52 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:26:56 00:26:56 51 45 7 4.23 / 14:10 04:46:58
Swim 00:28:55 00:55:52 63 55 11 4.08 / 14:42 13:49:14

T1 00:04:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:30 01:00:22 242 215 56 - / - 13:53:44

Cycle 05:19:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:42:40 01:43:03 55 55 9 33.74 / 01:46 08:29:45
Cycle 60k 00:56:26 02:39:31 89 86 21 36.31 / 01:39 08:09:33
Cycle 94k 00:44:48 03:24:19 121 116 31 35.01 / 01:42 08:54:21
Cycle 120k 01:02:05 04:26:25 228 214 64 34.94 / 01:43 10:09:47
Cycle 154k 00:49:07 05:15:33 311 289 83 33.85 / 01:46 17:35:35
Cycle 179.8k 01:04:16 06:19:51 178 167 49 33.76 / 01:46 18:26:33
Cycle 00:00:21 06:20:14 144 137 34 33.76 / 01:46 10:56:56

T2 00:05:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:43 06:25:58 649 558 146 - / - 12:36:00

Run 04:03:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:18:22 06:44:22 129 122 35 13.05 / 04:35 06:14:24
Run 6k 00:08:52 06:53:16 111 106 25 13.19 / 04:32 21:36:38
Run 12k 00:35:47 07:29:05 365 316 83 11.41 / 05:15 12:49:07
Run 14k 00:11:21 07:40:27 500 429 110 11.28 / 05:19 14:10:29
Run 18k 00:23:27 08:03:56 296 256 67 11.02 / 05:26 18:00:38
Run 20k 00:10:16 08:14:14 175 156 45 11.08 / 05:24 16:10:56
Run 26k 00:35:36 08:49:51 146 127 37 10.84 / 05:31 16:56:33
Run 28k 00:10:31 09:00:23 121 105 31 10.88 / 05:30 02:57:05
Run 32k 00:27:04 09:27:29 472 396 103 10.57 / 05:40 13:30:51
Run 34k 00:11:55 09:39:26 406 346 90 10.54 / 05:41 19:36:08
Run 40k 00:34:09 10:13:35 80 69 23 10.54 / 05:41 20:10:17
Run 42k 00:14:32 10:28:08 1052 888 216 10.4 / 05:45 07:41:30
Run 00:00:56 10:29:05 218 193 56 10.41 / 05:45 06:12:27