Ironman South Africa (2008)
Stephen SMITH (#939)
Finished
GUN TIME:
10:29:06
Place
131
OF
1404
Male
119
OF
1186
35-39
37
OF
286
Swim 00:55:52 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:26:56 | 00:26:56 | 51 | 45 | 7 | 4.23 / 14:10 | 04:46:58 |
Swim | 00:28:55 | 00:55:52 | 63 | 55 | 11 | 4.08 / 14:42 | 13:49:14 |
T1 00:04:30 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:30 | 01:00:22 | 242 | 215 | 56 | - / - | 13:53:44 |
Cycle 05:19:51 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:42:40 | 01:43:03 | 55 | 55 | 9 | 33.74 / 01:46 | 08:29:45 |
Cycle 60k | 00:56:26 | 02:39:31 | 89 | 86 | 21 | 36.31 / 01:39 | 08:09:33 |
Cycle 94k | 00:44:48 | 03:24:19 | 121 | 116 | 31 | 35.01 / 01:42 | 08:54:21 |
Cycle 120k | 01:02:05 | 04:26:25 | 228 | 214 | 64 | 34.94 / 01:43 | 10:09:47 |
Cycle 154k | 00:49:07 | 05:15:33 | 311 | 289 | 83 | 33.85 / 01:46 | 17:35:35 |
Cycle 179.8k | 01:04:16 | 06:19:51 | 178 | 167 | 49 | 33.76 / 01:46 | 18:26:33 |
Cycle | 00:00:21 | 06:20:14 | 144 | 137 | 34 | 33.76 / 01:46 | 10:56:56 |
T2 00:05:43 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:43 | 06:25:58 | 649 | 558 | 146 | - / - | 12:36:00 |
Run 04:03:05 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:18:22 | 06:44:22 | 129 | 122 | 35 | 13.05 / 04:35 | 06:14:24 |
Run 6k | 00:08:52 | 06:53:16 | 111 | 106 | 25 | 13.19 / 04:32 | 21:36:38 |
Run 12k | 00:35:47 | 07:29:05 | 365 | 316 | 83 | 11.41 / 05:15 | 12:49:07 |
Run 14k | 00:11:21 | 07:40:27 | 500 | 429 | 110 | 11.28 / 05:19 | 14:10:29 |
Run 18k | 00:23:27 | 08:03:56 | 296 | 256 | 67 | 11.02 / 05:26 | 18:00:38 |
Run 20k | 00:10:16 | 08:14:14 | 175 | 156 | 45 | 11.08 / 05:24 | 16:10:56 |
Run 26k | 00:35:36 | 08:49:51 | 146 | 127 | 37 | 10.84 / 05:31 | 16:56:33 |
Run 28k | 00:10:31 | 09:00:23 | 121 | 105 | 31 | 10.88 / 05:30 | 02:57:05 |
Run 32k | 00:27:04 | 09:27:29 | 472 | 396 | 103 | 10.57 / 05:40 | 13:30:51 |
Run 34k | 00:11:55 | 09:39:26 | 406 | 346 | 90 | 10.54 / 05:41 | 19:36:08 |
Run 40k | 00:34:09 | 10:13:35 | 80 | 69 | 23 | 10.54 / 05:41 | 20:10:17 |
Run 42k | 00:14:32 | 10:28:08 | 1052 | 888 | 216 | 10.4 / 05:45 | 07:41:30 |
Run | 00:00:56 | 10:29:05 | 218 | 193 | 56 | 10.41 / 05:45 | 06:12:27 |
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