13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Stefan VILJOEN (#95)
Finished
GUN TIME:  12:28:39
Place
719  OF 1404
Male
638  OF 1186
18-24
24  OF 43

Swim 01:09:34 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:34:12 00:34:12 533 488 26 3.33 / 18:00 20:47:34
Swim 00:35:21 01:09:34 488 445 23 3.27 / 18:18 03:59:36

T1 00:05:59 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:59 01:15:34 524 459 25 - / - 10:02:16

Cycle 05:47:10 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:45:33 02:01:09 225 215 10 31.6 / 01:53 06:11:11
Cycle 60k 01:03:30 03:04:41 586 547 25 33 / 01:49 02:41:23
Cycle 94k 00:46:42 03:51:24 243 226 9 32.34 / 01:51 01:21:26
Cycle 120k 01:05:00 04:56:26 416 390 16 32.6 / 01:50 23:33:08
Cycle 154k 00:51:57 05:48:25 586 537 16 31.66 / 01:53 02:01:47
Cycle 179.8k 01:13:46 07:02:12 777 701 23 31.12 / 01:55 12:45:34
Cycle 00:00:32 07:02:46 471 439 17 31.1 / 01:55 03:02:48

T2 00:04:24 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:24 07:07:11 391 336 15 - / - 21:37:13

Run 05:21:26 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:19:51 07:27:03 285 262 10 12.09 / 04:57 05:27:05
Run 6k 00:09:49 07:36:53 330 301 16 12.12 / 04:56 16:56:55
Run 12k 00:41:40 08:18:34 822 704 32 10.08 / 05:56 05:35:16
Run 14k 00:11:57 08:30:33 648 554 27 10.07 / 05:57 11:17:15
Run 18k 00:26:35 08:57:10 615 520 24 9.82 / 06:06 06:10:32
Run 20k 00:13:00 09:10:12 799 686 33 9.75 / 06:09 04:33:34
Run 26k 00:53:21 10:03:34 1152 977 40 8.84 / 06:47 10:20:16
Run 28k 00:16:23 10:19:59 1185 994 39 8.71 / 06:53 08:16:41
Run 32k 00:41:04 11:01:04 1345 1135 42 8.2 / 07:18 19:24:26
Run 34k 00:18:34 11:19:39 1313 1110 42 8.08 / 07:25 20:49:41
Run 40k 00:54:55 12:14:36 1131 964 38 7.8 / 07:41 22:21:18
Run 42k 00:12:56 12:27:34 784 671 30 7.86 / 07:37 14:10:56
Run 00:01:03 12:28:38 1025 869 36 7.87 / 07:37 05:45:20