13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Wane ROSSOUW (#959)
Finished
GUN TIME:  10:54:45
Place
217  OF 1404
Male
200  OF 1186
35-39
54  OF 286

Swim 00:59:47 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:44 00:28:44 106 95 23 3.96 / 15:07 05:58:46
Swim 00:31:02 00:59:47 110 100 25 3.81 / 15:44 08:46:29

T1 00:07:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:14 01:07:03 736 648 163 - / - 18:00:25

Cycle 05:23:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:43:50 01:50:55 108 103 22 32.84 / 01:49 12:07:37
Cycle 60k 00:56:47 02:47:44 98 95 23 35.76 / 01:40 10:54:26
Cycle 94k 00:45:06 03:32:51 137 131 38 34.57 / 01:44 09:29:33
Cycle 120k 01:03:43 04:36:34 330 312 93 34.36 / 01:44 10:33:16
Cycle 154k 00:49:37 05:26:12 354 327 96 33.34 / 01:47 16:59:34
Cycle 179.8k 01:03:39 06:29:53 149 140 39 33.41 / 01:47 22:56:35
Cycle 00:00:35 06:30:29 171 160 43 33.39 / 01:47 21:37:11

T2 00:05:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:51 06:36:22 669 575 150 - / - 05:26:24

Run 04:18:21 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:59 06:56:24 307 279 72 12 / 04:59 13:56:24
Run 6k 00:10:12 07:06:36 462 411 93 11.91 / 05:02 12:26:38
Run 12k 00:37:51 07:44:28 539 472 121 10.57 / 05:40 00:11:10
Run 14k 00:10:43 07:55:12 332 292 73 10.65 / 05:37 13:28:34
Run 18k 00:24:25 08:19:39 398 337 84 10.45 / 05:44 06:29:41
Run 20k 00:11:16 08:30:56 371 319 80 10.47 / 05:43 04:00:58
Run 26k 00:42:11 09:13:09 503 418 102 9.95 / 06:01 00:06:31
Run 28k 00:12:06 09:25:16 387 328 87 9.94 / 06:01 07:01:58
Run 32k 00:27:35 09:52:53 517 436 113 9.77 / 06:08 19:16:15
Run 34k 00:11:38 10:04:32 332 283 79 9.8 / 06:07 15:54:34
Run 40k 00:38:31 10:43:05 269 230 61 9.72 / 06:10 12:46:27
Run 42k 00:10:31 10:53:37 262 228 58 9.79 / 06:07 16:03:39
Run 00:01:05 10:54:44 373 317 82 9.8 / 06:07 05:38:06