13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Alan HAUPT (#978)
Finished
GUN TIME:  12:24:25
Place
697  OF 1404
Male
618  OF 1186
40-44
106  OF 214

Swim 01:02:00 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:01 00:30:01 183 164 14 3.79 / 15:48 01:06:43
Swim 00:31:57 01:02:00 191 171 13 3.67 / 16:19 04:35:22

T1 00:04:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:56 01:06:58 313 272 42 - / - 22:17:00

Cycle 05:53:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:47:11 01:54:10 417 394 64 30.51 / 01:57 23:17:32
Cycle 60k 01:01:35 02:55:47 420 398 66 33.08 / 01:48 17:39:09
Cycle 94k 00:49:49 03:45:37 526 491 94 31.76 / 01:53 16:05:39
Cycle 120k 01:06:44 04:52:23 545 513 94 31.94 / 01:52 13:22:25
Cycle 154k 00:54:43 05:47:08 851 754 143 30.84 / 01:56 07:20:30
Cycle 179.8k 01:12:37 06:59:46 706 644 114 30.57 / 01:57 20:39:48
Cycle 00:00:47 07:00:34 567 528 96 30.54 / 01:57 13:50:36

T2 00:05:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:42 07:06:18 646 555 97 - / - 01:23:00

Run 05:18:05 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:47 07:31:06 1007 878 157 9.68 / 06:11 07:41:08
Run 6k 00:12:32 07:43:39 1088 933 171 9.64 / 06:13 13:33:41
Run 12k 00:45:42 08:29:23 1054 893 165 8.66 / 06:55 21:12:45
Run 14k 00:13:19 08:42:43 987 834 149 8.71 / 06:53 16:19:25
Run 18k 00:30:59 09:13:44 1034 864 156 8.47 / 07:04 20:30:26
Run 20k 00:15:49 09:29:34 1243 1052 189 8.37 / 07:09 10:46:16
Run 26k 00:53:15 10:22:51 1149 974 176 7.93 / 07:33 12:26:13
Run 28k 00:14:30 10:37:22 940 797 153 7.95 / 07:32 12:04:04
Run 32k 00:30:44 11:08:08 838 713 128 7.93 / 07:33 13:18:10
Run 34k 00:14:53 11:23:03 1006 857 151 7.94 / 07:33 22:33:05
Run 40k 00:46:35 12:09:40 780 666 119 7.91 / 07:35 07:36:22
Run 42k 00:13:28 12:23:10 885 752 131 7.95 / 07:32 08:23:12
Run 00:01:13 12:24:24 987 841 154 7.96 / 07:32 13:14:26