13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Andrew VAN DEN HEEVER (#993)
Finished
GUN TIME:  11:27:29
Place
367  OF 1404
Male
332  OF 1186
40-44
53  OF 214

Swim 00:59:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:25 00:29:25 146 134 9 3.87 / 15:29 00:56:07
Swim 00:30:07 00:59:34 104 94 5 3.82 / 15:40 19:42:56

T1 00:04:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:52 01:04:27 302 262 41 - / - 07:14:29

Cycle 05:48:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:47:42 01:52:11 488 460 80 30.18 / 01:59 06:38:53
Cycle 60k 01:02:29 02:54:42 498 469 77 32.66 / 01:50 17:31:24
Cycle 94k 00:48:44 03:43:27 417 393 66 31.7 / 01:53 09:03:29
Cycle 120k 01:07:44 04:51:12 627 584 110 31.75 / 01:53 20:21:14
Cycle 154k 00:50:31 05:41:45 441 408 74 31.16 / 01:55 18:21:47
Cycle 179.8k 01:10:12 06:51:58 524 485 89 31.04 / 01:55 08:38:40
Cycle 00:00:34 06:52:33 485 453 84 31.02 / 01:56 06:22:35

T2 00:05:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:55 06:58:30 683 587 102 - / - 06:25:12

Run 04:28:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:25 07:18:57 379 342 53 11.74 / 05:06 10:18:59
Run 6k 00:09:53 07:28:52 362 326 58 11.86 / 05:03 17:38:54
Run 12k 00:35:05 08:03:59 309 270 42 10.99 / 05:27 04:07:21
Run 14k 00:10:26 08:14:27 252 222 31 11.06 / 05:25 18:17:49
Run 18k 00:27:47 08:42:16 736 625 107 10.41 / 05:45 13:52:18
Run 20k 00:10:50 08:53:07 267 237 39 10.47 / 05:43 11:09:49
Run 26k 00:40:05 09:33:14 367 308 57 10.08 / 05:57 00:09:56
Run 28k 00:12:31 09:45:46 493 421 68 10.04 / 05:58 03:42:28
Run 32k 00:27:57 10:13:45 561 472 81 9.83 / 06:06 12:03:47
Run 34k 00:13:27 10:27:14 756 638 113 9.77 / 06:08 06:30:36
Run 40k 00:46:22 11:13:37 761 649 117 9.4 / 06:22 12:13:39
Run 42k 00:12:47 11:26:26 753 644 111 9.4 / 06:22 23:23:08
Run 00:01:01 11:27:28 489 418 72 9.41 / 06:22 10:57:30