13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Annetjie BOUWER (#997)
Finished
GUN TIME:  13:55:49
Place
1168  OF 1404
Female
155  OF 218
40-44
34  OF 46

Swim 01:33:40 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:43:54 00:43:54 1323 189 39 2.59 / 23:06 17:33:56
Swim 00:49:44 01:33:40 1334 196 40 2.43 / 24:38 05:03:42

T1 00:12:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:52 01:46:33 1294 182 38 - / - 19:49:55

Cycle 07:26:03 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:00:49 02:47:23 1334 181 37 23.67 / 02:32 02:24:05
Cycle 60k 01:15:04 04:02:29 1276 156 31 26.48 / 02:15 19:29:11
Cycle 94k 01:05:43 05:08:13 1370 205 45 24.99 / 02:24 19:48:15
Cycle 120k 01:29:55 06:38:10 1392 212 43 24.69 / 02:25 03:48:12
Cycle 154k 01:03:48 07:42:00 1299 187 39 24.3 / 02:28 02:05:22
Cycle 179.8k 01:29:43 09:11:44 1346 193 41 24.23 / 02:28 05:15:06
Cycle 00:00:53 09:12:38 1359 194 42 24.21 / 02:28 01:02:40

T2 00:09:05 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:05 09:21:45 1126 172 33 - / - 05:21:47

Run 04:34:02 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:31:15 09:53:01 1342 206 44 7.67 / 07:48 15:23:03
Run 6k 00:12:13 10:05:15 1035 138 27 8.27 / 07:14 00:25:17
Run 12k 00:38:58 10:44:15 638 86 21 8.72 / 06:52 20:50:57
Run 14k 00:10:23 10:54:40 242 30 9 9.04 / 06:38 12:31:22
Run 18k 00:27:49 11:22:30 738 112 26 8.94 / 06:42 17:45:52
Run 20k 00:11:20 11:33:52 399 56 15 9.08 / 06:36 22:37:14
Run 26k 00:38:29 12:12:22 282 41 12 9.14 / 06:33 15:02:24
Run 28k 00:12:23 12:24:46 457 69 18 9.17 / 06:32 13:48:08
Run 32k 00:25:40 12:50:28 325 49 10 9.19 / 06:31 23:33:50
Run 34k 00:12:15 13:02:44 478 69 15 9.23 / 06:29 21:59:26
Run 40k 00:40:20 13:43:05 376 59 13 9.18 / 06:31 04:13:07
Run 42k 00:11:42 13:54:48 516 77 19 9.22 / 06:30 19:31:30
Run 00:00:59 13:55:48 545 79 19 9.23 / 06:29 19:55:50