22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Kobus DE VOS (#1039)
Finished
GUN TIME:  10:55:31
Place
126  OF 1304
Male
113  OF 1099
40-44
22  OF 235

Swim 01:14:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:30 00:34:30 446 405 82 3.3 / 18:09 05:07:52
Swim 00:39:40 01:14:12 629 564 115 3.07 / 19:31 21:27:34

T1 00:03:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:46 01:17:59 140 122 25 - / - 13:24:41

Cycle 05:17:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:39:41 01:57:42 38 37 4 51.39 / 01:10 22:11:04
Cycle 60k 01:00:07 02:57:50 101 94 27 36.06 / 01:39 06:41:12
Cycle 94k 00:40:41 03:38:33 79 75 16 40.12 / 01:29 17:28:35
Cycle 120k 01:07:15 04:45:49 159 149 34 34.64 / 01:43 17:05:51
Cycle 154k 00:45:50 05:31:41 122 115 24 36.42 / 01:38 15:55:03
Cycle 179.8k 01:03:23 06:35:06 54 49 8 34.02 / 01:45 17:05:08
Cycle 00:00:24 06:35:32 76 71 18 34.01 / 01:45 18:42:14

T2 00:02:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:16 06:37:50 25 20 3 - / - 00:04:32

Run 04:17:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:50 07:00:41 312 276 63 10.5 / 05:42 15:20:43
Run 6k 00:10:01 07:10:43 362 316 59 10.95 / 05:28 20:30:45
Run 12k 01:20:05 08:30:50 128 108 17 6.37 / 09:24 00:00:52
Run 14k 16:15:06 07:55:56 1051 886 201 10.75 / 05:34 06:19:18
Run 18k 00:24:44 08:20:41 127 107 18 10.5 / 05:42 14:10:43
Run 20k 01:35:47 09:56:30 264 222 39 6.04 / 09:55 06:33:12
Run 28k 09:17:08 09:17:08 89 80 16 10.54 / 05:41 17:53:50
Run 32k 00:28:21 09:45:31 269 225 47 10.23 / 05:51 04:25:33
Run 42k 10:54:20 10:54:20 102 93 17 9.82 / 06:06 17:14:22
Run 00:01:09 10:55:30 190 160 27 9.82 / 06:06 01:02:12