22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Liam VICTOR (#1049)
Finished
GUN TIME:  11:21:36
Place
192  OF 1304
Male
171  OF 1099
40-44
36  OF 235

Swim 01:07:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:57 00:31:57 230 212 39 3.56 / 16:49 18:35:19
Swim 00:35:37 01:07:35 334 306 62 3.37 / 17:47 20:50:57

T1 00:07:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:45 01:15:22 709 617 114 - / - 14:35:24

Cycle 05:29:45 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:42:13 01:57:37 190 179 38 48.31 / 01:14 12:04:19
Cycle 60k 01:03:02 03:00:40 185 173 37 34.19 / 01:45 14:30:42
Cycle 94k 00:41:12 03:41:54 96 89 19 38.49 / 01:33 16:25:16
Cycle 120k 01:07:22 04:49:18 167 157 37 33.65 / 01:46 23:12:40
Cycle 154k 00:47:07 05:36:26 158 143 26 35.39 / 01:41 20:39:48
Cycle 179.8k 01:07:56 06:44:24 157 147 25 32.78 / 01:49 02:01:06
Cycle 00:00:43 06:45:08 146 136 34 32.75 / 01:49 23:01:50

T2 00:05:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:05 06:50:15 416 365 72 - / - 12:33:37

Run 04:31:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:17 07:11:34 185 168 32 11.26 / 05:19 01:28:16
Run 6k 00:09:43 07:21:19 304 264 46 11.59 / 05:10 01:34:41
Run 12k 01:29:32 08:50:52 313 251 51 5.96 / 10:03 09:17:34
Run 14k 16:28:36 08:09:29 749 643 146 10.6 / 05:39 01:46:11
Run 18k 00:29:15 08:38:45 426 342 65 9.95 / 06:01 20:08:47
Run 20k 01:45:53 10:24:40 424 357 73 5.59 / 10:43 16:44:42
Run 28k 09:45:58 09:45:58 173 156 31 9.56 / 06:16 20:39:20
Run 32k 00:27:50 10:13:49 228 190 41 9.43 / 06:21 14:23:51
Run 42k 11:20:13 11:20:13 161 144 29 9.33 / 06:25 04:56:55
Run 00:01:21 11:21:35 303 246 54 9.33 / 06:25 09:48:17