22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Michael SELIKSON (#1080)
DNF
GUN TIME: 
Place
0  OF 1304
Male
0  OF 1099
40-44
0  OF 235

Swim 01:10:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:42 00:32:42 - - - 3.48 / 17:13 20:12:44
Swim 00:37:32 01:10:15 - - - 3.24 / 18:29 07:10:17

T1 00:08:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:50 01:19:07 - - - - / - 01:45:49

Cycle 06:08:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:45:14 02:04:23 - - - 45.09 / 01:19 17:34:25
Cycle 60k 01:08:47 03:13:11 - - - 31.56 / 01:54 02:36:33
Cycle 94k 00:46:27 03:59:40 - - - 35.13 / 01:42 21:36:22
Cycle 120k 01:11:59 05:11:41 - - - 30.96 / 01:56 09:45:03
Cycle 154k 00:55:22 06:07:04 - - - 32.09 / 01:52 14:53:46
Cycle 179.8k 01:19:36 07:26:42 - - - 29.34 / 02:02 14:23:24
Cycle 00:01:22 07:28:06 - - - 29.27 / 02:02 12:04:48

T2 00:08:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:42 07:36:50 - - - - / - 15:53:32

Run 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:30:50 08:07:41 - - - 7.78 / 07:42 01:47:43
Run 6k 00:17:09 08:24:52 - - - 7.49 / 08:00 02:51:34
Run 12k 02:10:42 10:35:35 - - - 4.02 / 14:53 23:32:17
Run 14k 21:55:28 09:41:04 - - - 6.76 / 08:52 21:44:26
Run 18k 00:39:50 10:20:55 - - - 6.58 / 09:06 11:30:57