22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Pedro LEON ABALLAY (#1097)
Finished
GUN TIME:  10:37:05
Place
80  OF 1304
Male
71  OF 1099
40-44
11  OF 235

Swim 01:01:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:01:19 01:01:19 129 117 19 3.71 / 16:08 08:11:21

T1 00:04:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:13 01:05:33 193 168 37 - / - 06:02:15

Cycle 05:08:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:39:47 01:45:21 41 40 5 51.27 / 01:10 18:52:03
Cycle 60k 00:59:54 02:45:17 95 88 24 36.1 / 01:39 07:21:59
Cycle 94k 00:39:06 03:24:25 37 35 6 40.62 / 01:28 04:01:07
Cycle 120k 01:02:58 04:27:25 87 80 20 35.67 / 01:40 11:34:07
Cycle 154k 00:42:33 05:09:59 47 43 6 37.8 / 01:35 07:56:41
Cycle 179.8k 01:04:03 06:14:04 66 61 13 34.97 / 01:42 05:50:46
Cycle 00:00:29 06:14:34 40 36 7 34.95 / 01:42 19:07:56

T2 00:04:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:21 06:18:56 291 255 52 - / - 04:08:58

Run 04:18:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:01 06:38:59 96 87 15 11.98 / 05:00 10:02:21
Run 6k 00:09:42 06:48:42 299 260 45 12.1 / 04:57 07:48:44
Run 12k 01:23:56 08:12:39 189 159 29 6.33 / 09:28 21:32:41
Run 14k 17:21:35 07:37:35 1049 884 200 10.68 / 05:36 14:54:17
Run 18k 00:24:40 08:02:16 123 104 16 10.45 / 05:44 09:52:18
Run 20k 01:42:23 09:44:39 357 296 57 5.83 / 10:17 11:34:41
Run 28k 09:06:15 09:06:15 64 58 8 10.04 / 05:58 05:19:37
Run 32k 00:27:08 09:33:24 197 164 36 9.87 / 06:04 21:06:46
Run 42k 10:35:58 10:35:58 65 59 9 9.8 / 06:07 19:59:20
Run 00:01:05 10:37:04 192 161 28 9.8 / 06:06 21:00:26