22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Stoffel VAN ZYL (#1138)
Finished
GUN TIME:  15:11:40
Place
1173  OF 1304
Male
1000  OF 1099
40-44
212  OF 235

Swim 01:17:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:46 00:37:46 750 654 140 3.01 / 19:52 07:37:46
Swim 00:39:34 01:17:21 768 677 147 2.94 / 20:21 08:17:21

T1 00:08:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:53 01:26:15 862 750 148 - / - 08:26:15

Cycle 06:47:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:49:39 02:15:56 980 863 174 41.08 / 01:27 09:15:56
Cycle 60k 01:15:49 03:31:47 930 842 177 28.68 / 02:05 10:31:47
Cycle 94k 00:52:01 04:23:49 891 787 167 31.76 / 01:53 11:23:49
Cycle 120k 01:19:37 05:43:28 797 709 157 27.99 / 02:08 12:43:28
Cycle 154k 01:05:30 06:48:59 1038 873 184 28.63 / 02:05 13:48:59
Cycle 179.8k 01:24:22 08:13:23 923 799 167 26.49 / 02:15 15:13:23
Cycle 00:00:29 08:13:54 975 857 188 26.49 / 02:15 15:13:54

T2 00:07:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:05 08:21:00 722 622 128 - / - 15:21:00

Run 06:50:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:39:22 09:00:24 1140 956 211 6.09 / 09:50 16:00:24
Run 6k 00:36:41 09:37:06 1290 1088 234 4.73 / 12:40 16:37:06
Run 12k 02:01:20 11:38:28 1171 983 208 3.64 / 16:27 18:38:28
Run 14k 23:09:02 10:47:32 232 200 43 5.73 / 10:27 17:47:32
Run 18k 00:36:43 11:24:16 983 821 181 5.89 / 10:10 18:24:16
Run 20k 02:26:24 13:50:42 1138 960 209 3.63 / 16:29 20:50:42
Run 15:11:39 15:11:39 1268 1068 227 6.16 / 09:43 22:11:39