22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Wayne BROWN (#1154)
Finished
GUN TIME:  16:47:03
Place
1297  OF 1304
Male
1094  OF 1099
40-44
235  OF 235

Swim 01:29:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:51 00:40:51 985 840 179 2.79 / 21:30 21:40:53
Swim 00:48:33 01:29:25 1147 982 212 2.54 / 23:32 16:39:27

T1 00:09:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:32 01:38:59 949 817 169 - / - 14:02:21

Cycle 08:09:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:55:08 02:34:08 1175 1000 210 37 / 01:37 17:44:10
Cycle 60k 01:26:50 04:01:00 1218 1046 221 25.35 / 02:21 07:44:22
Cycle 94k 01:02:23 05:03:24 1193 1009 212 27.59 / 02:10 22:43:26
Cycle 120k 01:48:59 06:52:24 1278 1075 229 22.97 / 02:36 10:55:46
Cycle 154k 01:08:24 08:00:50 1108 931 200 24.19 / 02:28 20:50:52
Cycle 179.8k 01:46:35 09:47:26 1228 1030 213 22.08 / 02:42 03:40:48
Cycle 00:00:37 09:48:05 1286 1086 233 22.08 / 02:43 10:51:27

T2 00:04:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:52 09:52:58 388 343 66 - / - 14:06:20

Run 06:54:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:37:06 10:30:06 1115 936 206 6.46 / 09:16 18:16:48
Run 6k 00:17:34 10:47:42 1270 1071 229 6.57 / 09:07 05:37:44
Run 12k 02:15:48 13:03:32 1271 1072 229 3.77 / 15:52 19:40:14
Run 14k 22:22:11 12:05:43 65 54 12 6.32 / 09:28 07:49:05
Run 18k 00:40:35 12:46:20 1096 920 202 6.23 / 09:37 07:09:42
Run 20k 02:33:59 15:20:20 1205 1016 216 3.66 / 16:22 08:27:02
Run 16:47:02 16:47:02 1276 1075 229 6.11 / 09:48 00:53:44