Ironman South Africa (2009)
Anke KREIPL (#1165)
Finished
GUN TIME:
12:40:54
Place
560
OF
1304
Female
71
OF
205
40-44
14
OF
33
Swim 01:17:54 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:57 | 00:37:57 | 767 | 99 | 15 | 3 / 19:58 | 09:14:39 |
Swim | 00:39:55 | 01:17:54 | 801 | 98 | 12 | 2.92 / 20:30 | 16:14:36 |
T1 00:06:27 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:27 | 01:24:23 | 514 | 67 | 13 | - / - | 09:07:45 |
Cycle 06:08:07 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:44:22 | 02:08:46 | 407 | 29 | 7 | 45.97 / 01:18 | 23:48:48 |
Cycle 60k | 01:07:33 | 03:16:21 | 446 | 27 | 6 | 32.16 / 01:51 | 00:06:23 |
Cycle 94k | 00:45:28 | 04:01:50 | 431 | 29 | 8 | 35.82 / 01:40 | 02:51:52 |
Cycle 120k | 01:18:18 | 05:20:09 | 751 | 78 | 15 | 30.54 / 01:57 | 21:00:11 |
Cycle 154k | 00:55:46 | 06:15:57 | 596 | 63 | 14 | 31.69 / 01:53 | 05:52:39 |
Cycle 179.8k | 01:15:55 | 07:31:53 | 586 | 53 | 11 | 29.35 / 02:02 | 11:05:15 |
Cycle | 00:00:37 | 07:32:31 | 596 | 49 | 9 | 29.33 / 02:02 | 23:35:53 |
T2 00:05:06 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:06 | 07:37:38 | 417 | 52 | 10 | - / - | 21:54:20 |
Run 05:03:14 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:28:18 | 08:05:58 | 794 | 122 | 15 | 8.47 / 07:04 | 16:02:40 |
Run 6k | 00:12:04 | 08:18:03 | 807 | 129 | 22 | 8.91 / 06:43 | 05:21:25 |
Run 12k | 01:39:23 | 09:57:27 | 596 | 113 | 16 | 5.15 / 11:38 | 01:00:49 |
Run 14k | 21:01:24 | 09:15:31 | 704 | 98 | 17 | 8.58 / 06:59 | 11:32:13 |
Run 18k | 00:29:43 | 09:45:16 | 478 | 92 | 11 | 8.46 / 07:05 | 22:15:18 |
Run 20k | 01:54:04 | 11:39:22 | 569 | 97 | 16 | 4.96 / 12:05 | 08:56:04 |
Run 28k | 10:54:22 | 10:54:22 | 536 | 57 | 9 | 8.54 / 07:01 | 04:34:24 |
Run 32k | 00:31:47 | 11:26:10 | 491 | 82 | 12 | 8.4 / 07:08 | 23:49:32 |
Run 42k | 12:39:29 | 12:39:29 | 477 | 54 | 9 | 8.34 / 07:11 | 08:42:51 |
Run | 00:01:23 | 12:40:53 | 585 | 108 | 17 | 8.34 / 07:11 | 03:00:55 |
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