Ironman South Africa (2009)
Jeanine WILLIAMS (#1178)
Finished
GUN TIME:
12:28:17
Place
502
OF
1304
Female
60
OF
205
40-44
13
OF
33
Swim 01:24:13 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:24:13 | 01:24:13 | 1028 | 146 | 22 | 2.7 / 22:09 | 01:00:55 |
T1 00:12:48 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:48 | 01:37:02 | 1202 | 186 | 29 | - / - | 17:17:04 |
Cycle 06:21:48 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:51:01 | 02:28:04 | 1053 | 135 | 22 | 39.98 / 01:30 | 19:08:06 |
Cycle 60k | 01:20:40 | 03:48:46 | 1112 | 135 | 21 | 27.33 / 02:11 | 15:32:08 |
Cycle 94k | 00:49:04 | 04:37:51 | 714 | 77 | 16 | 31.19 / 01:55 | 07:47:53 |
Cycle 120k | 01:14:50 | 05:52:43 | 562 | 45 | 9 | 28.16 / 02:07 | 07:56:05 |
Cycle 154k | 00:54:06 | 06:46:51 | 512 | 54 | 10 | 29.82 / 02:00 | 09:20:13 |
Cycle 179.8k | 01:11:10 | 07:58:02 | 306 | 20 | 7 | 28.31 / 02:07 | 00:51:24 |
Cycle | 00:00:47 | 07:58:51 | 733 | 75 | 15 | 28.28 / 02:07 | 02:25:33 |
T2 00:05:49 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:49 | 08:04:41 | 550 | 75 | 12 | - / - | 04:48:03 |
Run 04:23:33 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 01:19:17 | 09:24:00 | 1189 | 186 | 26 | 3.02 / 19:49 | 09:10:42 |
Run 6k | 07:24:04 | 08:38:05 | 113 | 19 | 7 | 10.78 / 05:33 | 16:34:47 |
Run 12k | 02:52:38 | 11:30:44 | 1293 | 203 | 32 | 3.49 / 17:10 | 08:40:46 |
Run 14k | 16:29:07 | 09:49:51 | 18 | 6 | 1 | 7.98 / 07:30 | 14:39:53 |
Run 18k | 00:59:39 | 10:49:32 | 1156 | 185 | 27 | 6.55 / 09:09 | 05:52:54 |
Run 28k | 11:18:16 | 11:18:16 | 663 | 83 | 15 | 8.67 / 06:54 | 00:28:18 |
Run 32k | 01:08:15 | 12:26:33 | 936 | 135 | 19 | 7.33 / 08:10 | 11:49:55 |
Run | 12:28:16 | 12:28:16 | 236 | 43 | 7 | 9.6 / 06:14 | 02:34:58 |
Social Share