Ironman South Africa (2009)
Julie-ann MALHO (#1181)
Finished
GUN TIME:
15:05:05
Place
1164
OF
1304
Female
171
OF
205
40-44
26
OF
33
Swim 01:31:43 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:31:43 | 01:31:43 | 1176 | 171 | 27 | 2.48 / 24:08 | 15:15:05 |
T1 00:09:23 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:23 | 01:41:08 | 926 | 125 | 20 | - / - | 00:27:50 |
Cycle 07:35:08 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:58:52 | 02:40:01 | 1213 | 194 | 31 | 34.65 / 01:43 | 07:00:03 |
Cycle 60k | 01:33:28 | 04:13:30 | 1274 | 192 | 31 | 23.62 / 02:32 | 12:10:12 |
Cycle 94k | 01:02:05 | 05:15:36 | 1189 | 183 | 29 | 26.29 / 02:16 | 10:05:38 |
Cycle 120k | 01:25:35 | 06:41:13 | 1052 | 145 | 22 | 23.99 / 02:30 | 17:57:55 |
Cycle 154k | 01:01:10 | 07:42:24 | 871 | 125 | 23 | 25.57 / 02:20 | 04:09:06 |
Cycle 179.8k | 01:33:04 | 09:15:29 | 1104 | 163 | 26 | 23.74 / 02:31 | 09:52:11 |
Cycle | 00:00:46 | 09:16:17 | 1203 | 176 | 28 | 23.72 / 02:31 | 15:39:39 |
T2 00:07:04 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:04 | 09:23:23 | 719 | 100 | 20 | - / - | 06:33:25 |
Run 05:41:40 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:28:43 | 09:52:07 | 819 | 124 | 16 | 8.35 / 07:10 | 08:42:09 |
Run 6k | 00:12:47 | 10:04:55 | 943 | 151 | 27 | 8.66 / 06:55 | 06:54:57 |
Run 12k | 01:48:20 | 11:53:17 | 840 | 142 | 23 | 4.8 / 12:29 | 19:03:19 |
Run 14k | 12:31:10 | 11:07:47 | 498 | 70 | 11 | 8.04 / 07:27 | 21:37:49 |
Run 18k | 00:32:22 | 11:40:11 | 684 | 122 | 17 | 7.89 / 07:35 | 20:36:53 |
Run 20k | 02:07:12 | 13:47:24 | 822 | 142 | 25 | 4.54 / 13:12 | 01:17:26 |
Run | 15:05:04 | 15:05:04 | 944 | 159 | 27 | 7.41 / 08:05 | 02:21:46 |
Social Share