22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Deon BASSON (#1242)
Finished
GUN TIME:  11:46:58
Place
300  OF 1304
Male
265  OF 1099
45-49
28  OF 130

Swim 01:13:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:56 00:33:56 395 365 35 3.35 / 17:51 04:17:18
Swim 00:39:56 01:13:53 616 553 61 3.08 / 19:26 05:00:35

T1 00:03:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:35 01:17:29 124 106 9 - / - 13:34:11

Cycle 05:23:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:40:46 01:58:17 95 90 9 50.03 / 01:11 20:01:39
Cycle 60k 01:03:15 03:01:33 195 183 14 34.59 / 01:44 11:48:15
Cycle 94k 00:41:47 03:43:22 119 110 13 38.66 / 01:33 01:13:24
Cycle 120k 01:06:20 04:49:44 137 129 12 33.92 / 01:46 13:13:06
Cycle 154k 00:45:13 05:34:58 108 101 14 35.88 / 01:40 06:11:40
Cycle 179.8k 01:05:31 06:40:31 96 90 12 33.39 / 01:47 23:10:33
Cycle 00:00:31 06:41:03 107 101 10 33.37 / 01:47 05:57:45

T2 00:03:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:10 06:44:15 114 97 11 - / - 15:17:37

Run 05:02:40 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:21:33 07:05:50 198 179 24 11.13 / 05:23 07:49:12
Run 6k 00:10:10 07:16:01 383 332 43 11.34 / 05:17 15:36:03
Run 12k 01:43:47 08:59:50 713 584 70 5.31 / 11:17 20:49:52
Run 14k 23:17:24 08:07:14 159 136 24 10.12 / 05:55 09:53:56
Run 18k 00:34:12 08:41:27 840 698 80 9.21 / 06:30 17:24:49
Run 20k 02:08:01 10:49:30 840 696 84 4.89 / 12:15 10:39:32
Run 28k 10:06:35 10:06:35 254 226 26 8.3 / 07:13 07:06:37
Run 32k 00:31:05 10:37:41 440 364 34 8.22 / 07:17 05:17:43
Run 42k 11:45:36 11:45:36 260 230 25 8.36 / 07:10 15:08:58
Run 00:01:19 11:46:57 582 476 53 8.36 / 07:10 14:46:59