22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Fernando TEIXEIRA (#1252)
Finished
GUN TIME:  16:33:22
Place
1287  OF 1304
Male
1086  OF 1099
45-49
128  OF 130

Swim 01:32:40 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:32:40 01:32:40 1189 1016 119 2.46 / 24:23 17:12:42

T1 00:10:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:46 01:43:27 1058 905 114 - / - 22:00:09

Cycle 08:04:36 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:57:39 02:41:07 1205 1015 116 35.38 / 01:41 14:01:09
Cycle 60k 01:30:56 04:12:05 1263 1075 125 24.22 / 02:28 11:22:07
Cycle 94k 01:12:30 05:24:36 1231 1033 124 25.5 / 02:21 13:11:18
Cycle 120k 01:40:18 07:04:56 1267 1064 126 22.39 / 02:40 01:41:38
Cycle 154k 01:07:51 08:12:49 1096 921 111 23.73 / 02:31 07:09:31
Cycle 179.8k 01:34:34 09:47:24 1122 951 121 22.29 / 02:41 21:50:46
Cycle 00:00:39 09:48:05 1278 1079 126 22.28 / 02:41 16:58:07

T2 00:06:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:35 09:54:41 655 567 70 - / - 09:58:03

Run 06:38:39 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:35:26 10:30:08 1096 917 101 6.77 / 08:51 16:30:10
Run 6k 00:13:52 10:44:02 1086 903 103 7.29 / 08:13 04:27:24
Run 12k 02:07:45 12:51:49 1234 1040 122 4.06 / 14:45 09:41:51
Run 14k 03:00:42 11:55:51 85 71 14 6.93 / 08:39 02:45:53
Run 18k 00:39:22 12:35:14 1072 900 97 6.72 / 08:55 08:15:16
Run 20k 02:34:44 15:09:59 1213 1023 116 3.8 / 15:45 14:36:41
Run 16:33:21 16:33:21 1247 1048 125 6.35 / 09:26 06:50:03