22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Audie FOURIE (#1362)
Finished
GUN TIME:  14:53:16
Place
1132  OF 1304
Female
162  OF 205
45-49
20  OF 26

Swim 01:43:27 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:43:27 01:43:27 1280 196 25 2.2 / 27:13 17:50:09

T1 00:09:15 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:15 01:52:43 908 121 16 - / - 01:29:25

Cycle 07:13:27 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 34k 00:48:46 02:41:31 914 97 14 41.82 / 01:26 22:21:33
Cycle 60k 01:23:27 04:04:59 1175 158 23 27.22 / 02:12 20:21:41
Cycle 94k 00:57:04 05:02:05 1099 161 21 29.78 / 02:00 20:55:27
Cycle 120k 01:35:35 06:37:42 1242 196 25 25.26 / 02:22 15:07:44
Cycle 154k 00:57:54 07:35:37 709 83 13 26.94 / 02:13 11:45:39
Cycle 179.8k 01:29:51 09:05:30 1052 149 19 24.92 / 02:24 22:15:32
Cycle 00:00:40 09:06:11 1145 158 21 24.91 / 02:24 09:32:53

T2 00:08:25 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:25 09:14:38 885 134 19 - / - 06:41:20

Run 05:38:35 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:28:04 09:42:43 772 118 12 8.55 / 07:01 12:42:45
Run 6k 00:12:25 09:55:10 879 141 14 8.88 / 06:45 13:31:52
Run 12k 01:46:19 11:41:30 797 135 17 4.9 / 12:14 15:04:52
Run 14k 03:30:02 10:54:53 442 63 9 8.38 / 07:09 18:18:15
Run 18k 00:32:35 11:27:29 706 127 13 8.13 / 07:22 09:54:11
Run 20k 02:21:58 13:49:29 1086 171 18 4.36 / 13:44 15:22:51
Run 14:53:15 14:53:15 912 156 19 7.47 / 08:01 02:36:37