22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Andrew SEAGER (#1392)
Finished
GUN TIME:  13:05:48
Place
670  OF 1304
Male
584  OF 1099
50-54
37  OF 71

Swim 01:25:00 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:04 00:40:04 937 799 49 2.84 / 21:05 21:23:26
Swim 00:44:54 01:25:00 1046 896 52 2.68 / 22:22 09:21:42

T1 00:06:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:07 01:31:08 468 408 21 - / - 16:21:10

Cycle 07:02:21 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:51:50 02:23:00 1092 947 61 39.34 / 01:31 17:03:02
Cycle 60k 01:21:05 03:44:06 1127 990 64 27.07 / 02:12 06:40:48
Cycle 94k 00:54:46 04:38:54 1015 878 53 30.04 / 01:59 11:08:56
Cycle 120k 01:25:45 06:04:40 1062 915 59 26.32 / 02:16 04:08:02
Cycle 154k 01:01:56 07:06:38 906 774 43 27.54 / 02:10 01:23:20
Cycle 179.8k 01:26:18 08:32:58 977 842 49 25.57 / 02:20 03:36:20
Cycle 00:00:32 08:33:31 1073 937 58 25.57 / 02:20 15:50:13

T2 00:03:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:56 08:37:28 230 198 8 - / - 00:14:10

Run 04:28:18 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:22:57 09:00:26 323 284 15 10.45 / 05:44 20:57:08
Run 6k 00:10:09 09:10:37 381 330 25 10.86 / 05:31 06:23:59
Run 12k 01:21:21 10:31:59 147 125 10 6.28 / 09:32 13:45:21
Run 14k 18:07:37 09:56:17 1024 863 53 10.66 / 05:37 07:52:59
Run 18k 00:24:41 10:20:59 126 106 8 10.43 / 05:45 01:14:21
Run 20k 01:44:03 12:05:04 385 322 20 5.78 / 10:22 11:41:46
Run 28k 11:23:25 11:23:25 702 611 34 10.12 / 05:55 23:26:47
Run 32k 00:28:38 11:52:05 289 242 11 9.86 / 06:04 07:15:27
Run 13:05:47 13:05:47 276 226 15 9.43 / 06:21 03:09:09