Ironman South Africa (2009)
Brian WHEAL (#1397)
Finished
GUN TIME:
12:13:49
Place
430
OF
1304
Male
380
OF
1099
50-54
19
OF
71
Swim 01:23:45 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:25 | 00:40:25 | 955 | 814 | 52 | 2.82 / 21:16 | 07:03:47 |
Swim | 00:43:19 | 01:23:45 | 1016 | 873 | 50 | 2.72 / 22:02 | 04:37:07 |
T1 00:08:29 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:29 | 01:32:16 | 806 | 702 | 39 | - / - | 20:35:38 |
Cycle 05:44:01 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:40:47 | 02:13:04 | 96 | 91 | 4 | 50.01 / 01:11 | 17:49:46 |
Cycle 60k | 01:04:03 | 03:17:09 | 222 | 209 | 10 | 34.32 / 01:44 | 20:40:31 |
Cycle 94k | 00:41:44 | 03:58:54 | 117 | 108 | 4 | 38.46 / 01:33 | 07:58:56 |
Cycle 120k | 01:11:53 | 05:10:49 | 382 | 354 | 21 | 32.94 / 01:49 | 00:34:11 |
Cycle 154k | 00:52:13 | 06:03:03 | 427 | 385 | 20 | 34.12 / 01:45 | 19:56:25 |
Cycle 179.8k | 01:12:38 | 07:15:42 | 392 | 358 | 21 | 31.41 / 01:54 | 21:12:24 |
Cycle | 00:00:34 | 07:16:18 | 288 | 267 | 14 | 31.39 / 01:54 | 13:36:20 |
T2 00:05:20 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:20 | 07:21:39 | 461 | 404 | 20 | - / - | 05:35:01 |
Run 04:52:08 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:25 | 07:43:05 | 191 | 174 | 9 | 11.2 / 05:21 | 21:46:27 |
Run 6k | 00:13:30 | 07:56:37 | 1045 | 870 | 53 | 10.3 / 05:49 | 14:19:59 |
Run 12k | 01:37:22 | 09:34:00 | 538 | 433 | 32 | 5.44 / 11:01 | 22:37:22 |
Run 14k | 06:16:02 | 08:53:23 | 797 | 685 | 37 | 9.15 / 06:33 | 04:53:25 |
Run 18k | 00:28:12 | 09:21:36 | 336 | 262 | 22 | 9 / 06:39 | 18:28:18 |
Run 20k | 01:48:56 | 11:10:34 | 479 | 399 | 28 | 5.24 / 11:26 | 17:30:36 |
Run 28k | 10:28:41 | 10:28:41 | 398 | 359 | 17 | 8.98 / 06:40 | 09:32:03 |
Run 32k | 00:28:48 | 10:57:30 | 302 | 252 | 14 | 8.89 / 06:44 | 22:30:52 |
Run 42k | 12:12:25 | 12:12:25 | 373 | 334 | 16 | 8.66 / 06:55 | 23:15:47 |
Run | 00:01:22 | 12:13:48 | 483 | 389 | 26 | 8.66 / 06:55 | 05:10:30 |
Social Share