22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

David GEE (#1408)
Finished
GUN TIME:  13:29:16
Place
795  OF 1304
Male
683  OF 1099
50-54
42  OF 71

Swim 01:11:04 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:35:04 00:35:04 502 450 19 3.24 / 18:27 07:25:06
Swim 00:35:58 01:11:04 484 446 14 3.2 / 18:42 16:27:46

T1 00:05:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:11 01:16:17 342 298 13 - / - 01:06:19

Cycle 06:25:52 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:44:57 02:01:15 476 444 22 45.37 / 01:19 16:54:37
Cycle 60k 01:08:22 03:09:38 520 486 22 31.76 / 01:53 11:53:00
Cycle 94k 00:49:48 03:59:28 759 676 33 34.56 / 01:44 10:46:10
Cycle 120k 01:16:46 05:16:16 666 607 34 30 / 01:59 17:59:38
Cycle 154k 01:03:15 06:19:32 969 817 45 30.47 / 01:58 00:09:34
Cycle 179.8k 01:22:01 07:41:34 850 739 46 28 / 02:08 09:54:56
Cycle 00:00:34 07:42:10 772 693 38 27.98 / 02:08 08:38:52

T2 00:08:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:13 07:50:25 860 734 46 - / - 23:20:27

Run 05:38:49 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:28:00 08:18:27 767 652 38 8.56 / 07:00 15:25:09
Run 6k 00:14:19 08:32:47 1145 959 57 8.49 / 07:03 08:36:09
Run 12k 01:48:39 10:21:27 851 709 46 4.76 / 12:35 19:08:09
Run 14k 18:34:39 09:39:27 698 601 32 7.7 / 07:47 13:42:49
Run 18k 00:29:22 10:08:51 438 353 26 7.8 / 07:41 23:48:53
Run 20k 02:08:10 12:17:03 842 698 44 4.5 / 13:19 23:00:25
Run 28k 11:24:11 11:24:11 706 615 35 7.85 / 07:38 18:40:53
Run 32k 00:36:24 12:00:36 724 613 34 7.67 / 07:49 04:37:18
Run 13:29:15 13:29:15 914 757 51 7.47 / 08:01 08:09:17