Ironman South Africa (2009)
Evan JONES (#1412)
Finished
GUN TIME:
10:58:05
Place
135
OF
1304
Male
121
OF
1099
50-54
5
OF
71
Swim 01:02:47 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:32 | 00:30:32 | 118 | 108 | 3 | 3.73 / 16:04 | 16:10:34 |
Swim | 00:32:13 | 01:02:47 | 174 | 158 | 4 | 3.63 / 16:31 | 11:09:29 |
T1 00:05:11 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 01:07:59 | 341 | 297 | 12 | - / - | 02:58:01 |
Cycle 05:31:55 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 02:23:29 | 03:31:30 | 1249 | 1048 | 67 | 14.21 / 04:13 | 15:28:12 |
Cycle 60k | 10:32:17 | 02:50:27 | 42 | 39 | 3 | 35.13 / 01:42 | 15:47:09 |
Cycle 94k | 02:42:36 | 05:33:05 | 1275 | 1073 | 69 | 21.27 / 02:49 | 21:59:47 |
Cycle 120k | 06:23:48 | 04:46:54 | 33 | 31 | 3 | 32.89 / 01:49 | 04:23:36 |
Cycle 154k | 10:49:09 | 15:36:04 | 1242 | 1040 | 64 | 10.64 / 05:38 | 07:16:06 |
Cycle 179.8k | 22:10:04 | 06:39:29 | 2 | 2 | 1 | 32.54 / 01:50 | 05:26:11 |
Cycle | 00:00:25 | 06:39:55 | 161 | 151 | 6 | 32.53 / 01:50 | 06:53:17 |
T2 00:03:07 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:07 | 06:43:04 | 105 | 88 | 4 | - / - | 21:19:46 |
Run 04:14:59 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:19:34 | 07:02:39 | 71 | 64 | 1 | 12.26 / 04:53 | 21:06:01 |
Run 6k | 00:08:49 | 07:11:30 | 188 | 164 | 12 | 12.66 / 04:44 | 23:48:12 |
Run 12k | 01:14:16 | 08:25:48 | 66 | 58 | 2 | 7 / 08:33 | 06:22:30 |
Run 14k | 20:23:16 | 07:52:24 | 1104 | 929 | 58 | 12.11 / 04:57 | 16:15:46 |
Run 18k | 00:23:05 | 08:15:30 | 60 | 53 | 2 | 11.68 / 05:08 | 01:18:52 |
Run 20k | 01:50:22 | 10:05:53 | 505 | 418 | 30 | 5.91 / 10:08 | 12:29:15 |
Run 28k | 09:21:32 | 09:21:32 | 97 | 88 | 4 | 10.6 / 05:39 | 03:18:14 |
Run 32k | 00:33:20 | 09:54:54 | 578 | 489 | 24 | 10 / 05:59 | 21:44:56 |
Run 42k | 10:56:54 | 10:56:54 | 109 | 99 | 5 | 9.92 / 06:02 | 17:56:54 |
Run | 00:01:10 | 10:58:04 | 175 | 147 | 10 | 9.92 / 06:02 | 13:21:26 |
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