22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Hendrik (snr) VAN HUYSSTEEN (#1423)
Finished
GUN TIME:  12:19:18
Place
456  OF 1304
Male
402  OF 1099
50-54
21  OF 71

Swim 01:26:27 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:18 00:40:18 950 810 50 2.82 / 21:12 16:33:40
Swim 00:46:08 01:26:27 1091 936 57 2.63 / 22:45 06:36:29

T1 00:11:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:39 01:38:08 1140 973 61 - / - 02:34:50

Cycle 05:49:49 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:43:28 02:21:37 303 283 15 46.92 / 01:16 22:01:39
Cycle 60k 01:08:56 03:30:35 556 518 23 32.01 / 01:52 21:10:37
Cycle 94k 00:43:54 04:14:31 282 264 10 36.06 / 01:39 15:17:53
Cycle 120k 01:09:39 05:24:12 254 236 12 31.85 / 01:53 08:57:34
Cycle 154k 00:50:51 06:15:04 349 321 14 33.36 / 01:47 11:48:26
Cycle 179.8k 01:12:10 07:27:16 368 338 19 30.9 / 01:56 01:03:58
Cycle 00:00:41 07:27:59 357 335 18 30.87 / 01:56 10:01:21

T2 00:11:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:02 07:39:02 1111 934 59 - / - 18:49:04

Run 04:40:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:22:18 08:01:21 273 244 12 10.76 / 05:34 15:38:03
Run 6k 00:10:34 08:11:57 467 403 31 10.94 / 05:28 03:28:39
Run 12k 01:31:51 09:43:49 368 296 25 5.77 / 10:23 18:53:51
Run 14k 07:24:32 09:05:03 904 775 46 9.77 / 06:08 16:05:03
Run 18k 00:27:31 09:32:34 291 226 20 9.51 / 06:18 13:42:36
Run 20k 01:47:07 11:19:42 441 370 24 5.43 / 11:01 08:59:44
Run 28k 10:36:45 10:36:45 445 402 18 9.45 / 06:20 19:56:47
Run 32k 00:30:46 11:07:33 422 349 18 9.2 / 06:30 07:10:55
Run 42k 12:17:49 12:17:49 394 353 17 9.03 / 06:38 12:27:51
Run 00:01:26 12:19:17 388 315 21 9.03 / 06:38 06:42:39