22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Johan BARNARD (#1429)
Finished
GUN TIME:  12:47:55
Place
601  OF 1304
Male
524  OF 1099
50-54
33  OF 71

Swim 01:26:55 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:28 00:40:28 958 816 53 2.81 / 21:18 19:33:50
Swim 00:46:25 01:26:55 1103 945 58 2.62 / 22:52 19:56:57

T1 00:04:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:59 01:31:55 314 274 11 - / - 17:35:17

Cycle 06:13:24 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:43:47 02:15:43 337 315 18 46.58 / 01:17 20:12:25
Cycle 60k 01:10:53 03:26:38 692 635 30 31.38 / 01:54 11:46:40
Cycle 94k 00:46:38 04:13:17 517 476 19 34.95 / 01:42 18:06:39
Cycle 120k 01:15:54 05:29:12 622 569 30 30.34 / 01:58 13:05:54
Cycle 154k 00:57:05 06:26:19 666 591 30 31.38 / 01:54 03:39:41
Cycle 179.8k 01:18:23 07:44:44 705 631 38 28.93 / 02:04 00:11:26
Cycle 00:00:35 07:45:21 655 595 32 28.92 / 02:04 13:05:23

T2 00:06:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:33 07:51:55 647 561 34 - / - 11:55:17

Run 04:55:57 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:25:24 08:17:21 569 491 26 9.44 / 06:21 19:34:03
Run 6k 00:11:21 08:28:44 643 550 35 9.78 / 06:07 22:18:46
Run 12k 01:36:10 10:04:56 507 409 31 5.41 / 11:04 21:48:18
Run 14k 04:16:06 09:24:22 800 688 38 9.08 / 06:36 16:07:44
Run 18k 00:28:58 09:53:22 400 321 25 8.89 / 06:44 11:03:24
Run 20k 01:54:59 11:48:22 590 492 33 5.07 / 11:49 16:48:24
Run 28k 11:05:38 11:05:38 593 526 28 8.67 / 06:55 07:15:40
Run 32k 00:30:09 11:35:48 383 320 17 8.57 / 06:59 04:42:30
Run 12:47:54 12:47:54 511 414 29 8.55 / 07:00 13:57:56