22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Patrick PROVENAZ (#1453)
DNF
GUN TIME: 
Place
0  OF 1304
Male
0  OF 1099
50-54
0  OF 71

Swim 01:04:46 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:31:10 00:31:10 - - - 3.65 / 16:24 13:21:12
Swim 00:33:35 01:04:46 - - - 3.51 / 17:02 05:51:28

T1 00:04:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:47 01:09:34 - - - - / - 05:59:36

Cycle 05:16:24 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:40:24 01:49:59 - - - 50.49 / 01:11 21:40:01
Cycle 60k 01:00:56 02:50:57 - - - 35.51 / 01:41 14:40:59
Cycle 94k 00:39:58 03:30:56 - - - 39.9 / 01:30 20:10:58
Cycle 120k 01:05:47 04:36:45 - - - 34.75 / 01:43 18:30:07
Cycle 154k 00:43:52 05:20:38 - - - 36.8 / 01:37 16:40:40
Cycle 179.8k 01:04:46 06:25:24 - - - 34.15 / 01:45 17:45:26
Cycle 00:00:34 06:26:00 - - - 34.13 / 01:45 03:02:42

T2 00:04:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:03 06:30:04 - - - - / - 09:33:26

Run 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:22:51 06:52:57 - - - 10.49 / 05:42 04:56:19
Run 6k 00:09:50 07:02:48 - - - 11 / 05:27 09:52:50
Run 14k 07:49:14 07:49:14 - - - 10.61 / 05:39 14:55:56