Ironman South Africa (2009)
Patrick PROVENAZ (#1453)
DNF
GUN TIME:
Place
0
OF
1304
Male
0
OF
1099
50-54
0
OF
71
Swim 01:04:46 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:10 | 00:31:10 | - | - | - | 3.65 / 16:24 | 13:21:12 |
Swim | 00:33:35 | 01:04:46 | - | - | - | 3.51 / 17:02 | 05:51:28 |
T1 00:04:47 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:47 | 01:09:34 | - | - | - | - / - | 05:59:36 |
Cycle 05:16:24 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:40:24 | 01:49:59 | - | - | - | 50.49 / 01:11 | 21:40:01 |
Cycle 60k | 01:00:56 | 02:50:57 | - | - | - | 35.51 / 01:41 | 14:40:59 |
Cycle 94k | 00:39:58 | 03:30:56 | - | - | - | 39.9 / 01:30 | 20:10:58 |
Cycle 120k | 01:05:47 | 04:36:45 | - | - | - | 34.75 / 01:43 | 18:30:07 |
Cycle 154k | 00:43:52 | 05:20:38 | - | - | - | 36.8 / 01:37 | 16:40:40 |
Cycle 179.8k | 01:04:46 | 06:25:24 | - | - | - | 34.15 / 01:45 | 17:45:26 |
Cycle | 00:00:34 | 06:26:00 | - | - | - | 34.13 / 01:45 | 03:02:42 |
T2 00:04:03 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:03 | 06:30:04 | - | - | - | - / - | 09:33:26 |
Run 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:51 | 06:52:57 | - | - | - | 10.49 / 05:42 | 04:56:19 |
Run 6k | 00:09:50 | 07:02:48 | - | - | - | 11 / 05:27 | 09:52:50 |
Run 14k | 07:49:14 | 07:49:14 | - | - | - | 10.61 / 05:39 | 14:55:56 |
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