22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Richard MORLEY (#1460)
Finished
GUN TIME:  13:03:04
Place
662  OF 1304
Male
576  OF 1099
50-54
34  OF 71

Swim 01:05:49 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:31:49 00:31:49 213 196 10 3.58 / 16:44 01:28:31
Swim 00:33:59 01:05:49 274 251 10 3.46 / 17:19 18:45:51

T1 00:07:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:02 01:12:53 605 523 25 - / - 20:39:35

Cycle 06:08:07 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:47:48 02:00:43 835 752 40 42.66 / 01:24 15:54:05
Cycle 60k 01:08:10 03:08:55 501 469 20 31.03 / 01:56 06:52:17
Cycle 94k 00:46:44 03:55:41 528 486 20 34.64 / 01:43 22:19:03
Cycle 120k 01:15:09 05:10:51 580 532 29 30.25 / 01:58 10:57:33
Cycle 154k 00:59:33 06:10:26 786 682 37 31.05 / 01:55 06:20:28
Cycle 179.8k 01:09:58 07:20:25 247 230 11 29.35 / 02:02 11:33:47
Cycle 00:00:34 07:21:01 597 548 30 29.33 / 02:02 03:01:03

T2 00:05:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:49 07:26:52 549 475 24 - / - 14:46:54

Run 05:36:10 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:29:56 07:56:49 912 767 44 8.01 / 07:29 04:23:31
Run 6k 00:13:56 08:10:46 1094 910 55 8.2 / 07:18 23:07:28
Run 12k 01:51:04 10:01:52 938 778 50 4.64 / 12:54 15:35:14
Run 14k 23:31:43 09:16:55 528 454 26 7.63 / 07:51 04:53:37
Run 18k 00:32:12 09:49:08 675 555 37 7.59 / 07:54 12:52:30
Run 20k 02:09:09 11:58:19 865 717 46 4.42 / 13:34 14:41:41
Run 28k 11:06:00 11:06:00 598 530 29 7.66 / 07:49 20:49:22
Run 32k 00:37:14 11:43:16 755 643 37 7.48 / 08:00 19:06:38
Run 13:03:03 13:03:03 887 739 48 7.53 / 07:57 14:03:05