Ironman South Africa (2009)
Allan DAVIES (#1485)
Finished
GUN TIME:
13:50:26
Place
919
OF
1304
Male
790
OF
1099
55-59
11
OF
25
Swim 01:20:48 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:36 | 00:38:36 | 828 | 712 | 11 | 2.95 / 20:18 | 12:28:38 |
Swim | 00:42:11 | 01:20:48 | 934 | 801 | 11 | 2.82 / 21:15 | 20:04:10 |
T1 00:11:57 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:57 | 01:32:46 | 1160 | 987 | 21 | - / - | 22:22:48 |
Cycle 06:24:39 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:47:48 | 02:20:36 | 834 | 751 | 10 | 42.66 / 01:24 | 13:50:38 |
Cycle 60k | 01:13:17 | 03:33:55 | 817 | 740 | 9 | 29.72 / 02:01 | 10:40:37 |
Cycle 94k | 00:50:13 | 04:24:09 | 787 | 704 | 10 | 32.91 / 01:49 | 09:00:51 |
Cycle 120k | 01:17:30 | 05:41:40 | 706 | 642 | 10 | 28.92 / 02:04 | 05:55:02 |
Cycle 154k | 01:00:53 | 06:42:34 | 853 | 733 | 13 | 29.82 / 02:00 | 20:12:36 |
Cycle 179.8k | 01:14:17 | 07:56:53 | 491 | 449 | 6 | 28.08 / 02:08 | 21:06:55 |
Cycle | 00:00:32 | 07:57:28 | 761 | 682 | 9 | 28.07 / 02:08 | 14:57:28 |
T2 00:08:56 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:56 | 08:06:24 | 936 | 794 | 13 | - / - | 03:16:26 |
Run 05:44:00 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:29:42 | 08:36:07 | 894 | 753 | 10 | 8.07 / 07:25 | 08:02:49 |
Run 6k | 00:12:49 | 08:48:58 | 948 | 796 | 11 | 8.46 / 07:05 | 04:02:20 |
Run 12k | 01:45:14 | 10:34:13 | 766 | 633 | 13 | 4.87 / 12:19 | 11:30:55 |
Run 14k | 01:36:07 | 09:47:00 | 403 | 345 | 12 | 8.34 / 07:11 | 02:53:42 |
Run 18k | 00:32:57 | 10:19:59 | 738 | 608 | 11 | 8.08 / 07:25 | 00:26:41 |
Run 20k | 02:20:38 | 12:40:39 | 1065 | 897 | 17 | 4.37 / 13:42 | 11:30:41 |
Run 28k | 11:40:06 | 11:40:06 | 806 | 696 | 8 | 7.86 / 07:37 | 20:46:48 |
Run 32k | 00:38:18 | 12:18:26 | 778 | 663 | 10 | 7.61 / 07:52 | 12:05:08 |
Run | 13:50:25 | 13:50:25 | 971 | 809 | 14 | 7.36 / 08:09 | 07:30:27 |
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