22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Giles HOBSON (#1495)
Finished
GUN TIME:  15:42:13
Place
1220  OF 1304
Male
1032  OF 1099
55-59
20  OF 25

Swim 01:41:18 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:41:18 01:41:18 1264 1073 24 2.25 / 26:39 22:44:40

T1 00:12:18 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:18 01:53:37 1179 1001 23 - / - 22:43:39

Cycle 07:48:30 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 34k 00:55:15 02:48:53 1178 1002 22 36.92 / 01:37 08:48:55
Cycle 60k 01:29:08 04:18:03 1242 1061 21 24.92 / 02:24 17:11:25
Cycle 94k 01:01:52 05:19:56 1185 1003 23 27.34 / 02:11 20:09:58
Cycle 120k 01:30:47 06:50:44 1174 1001 19 24.23 / 02:28 03:27:26
Cycle 154k 01:11:15 08:02:01 1156 969 22 25.08 / 02:23 06:02:03
Cycle 179.8k 01:39:10 09:41:13 1182 993 20 23.07 / 02:36 10:17:55
Cycle 00:00:55 09:42:09 1249 1059 21 23.05 / 02:36 14:25:31

T2 00:19:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:19:07 10:01:17 1285 1083 25 - / - 11:11:19

Run 05:40:54 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:31:16 10:32:34 979 812 13 7.67 / 07:49 08:59:16
Run 6k 00:13:40 10:46:16 1068 889 17 8 / 07:29 16:19:38
Run 12k 01:50:57 12:37:14 930 772 17 4.61 / 12:59 05:30:36
Run 14k 08:47:27 11:48:01 298 255 7 7.87 / 07:37 04:04:43
Run 18k 00:34:23 12:22:26 854 711 16 7.65 / 07:50 23:39:08
Run 20k 02:10:56 14:33:23 896 746 13 4.41 / 13:36 07:40:05
Run 15:42:12 15:42:12 937 780 13 7.42 / 08:04 05:48:54