22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Hans EGLI (#1497)
Finished
GUN TIME:  12:30:07
Place
508  OF 1304
Male
446  OF 1099
55-59
6  OF 25

Swim 01:20:45 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:38:14 00:38:14 788 682 9 2.98 / 20:07 04:11:36
Swim 00:42:28 01:20:45 930 799 10 2.82 / 21:15 08:20:45

T1 00:08:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:04 01:28:49 748 650 8 - / - 23:32:11

Cycle 05:50:41 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 34k 00:43:15 02:12:05 280 262 4 47.16 / 01:16 18:15:27
Cycle 60k 01:05:18 03:17:25 293 274 6 33.15 / 01:48 09:50:47
Cycle 94k 00:42:32 03:59:58 181 167 4 37.31 / 01:36 04:03:20
Cycle 120k 01:10:48 05:10:48 315 292 5 32.43 / 01:50 19:00:50
Cycle 154k 00:51:15 06:02:05 369 337 5 33.81 / 01:46 21:38:47
Cycle 179.8k 01:16:43 07:18:49 619 558 7 30.82 / 01:56 11:18:51
Cycle 00:00:41 07:19:31 371 348 5 30.79 / 01:56 11:32:53

T2 00:04:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:13 07:23:46 268 232 4 - / - 22:53:48

Run 05:06:19 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:26:41 07:50:28 674 568 6 8.99 / 06:40 06:20:30
Run 6k 00:12:46 08:03:15 935 787 10 9.11 / 06:34 03:56:37
Run 12k 01:35:13 09:38:30 474 383 6 5.34 / 11:13 23:08:32
Run 14k 00:30:04 08:58:35 838 720 18 8.86 / 06:46 23:38:37
Run 18k 00:28:40 09:27:16 376 299 7 8.74 / 06:51 16:17:18
Run 20k 01:53:55 11:21:13 567 471 9 5.05 / 11:52 02:57:55
Run 28k 10:37:45 10:37:45 451 408 6 8.66 / 06:55 04:31:07
Run 32k 00:30:17 11:08:03 391 327 6 8.56 / 07:00 06:01:25
Run 42k 12:28:40 12:28:40 439 393 5 8.26 / 07:15 05:22:02
Run 00:01:25 12:30:06 613 499 8 8.26 / 07:15 18:20:08