22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Hans SATTLER (#1498)
Finished
GUN TIME:  10:27:54
Place
65  OF 1304
Male
57  OF 1099
55-59
1  OF 25

Swim 00:58:40 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:58:40 00:58:40 76 71 1 3.88 / 15:26 07:28:42

T1 00:03:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:08 01:01:49 88 76 2 - / - 20:45:11

Cycle 05:19:37 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 34k 00:41:44 01:43:35 150 142 1 48.86 / 01:13 02:53:37
Cycle 60k 01:02:16 02:45:52 161 150 2 34.6 / 01:44 02:15:54
Cycle 94k 00:40:42 03:26:36 80 76 1 38.96 / 01:32 10:49:58
Cycle 120k 01:05:51 04:32:29 127 119 1 34.18 / 01:45 04:32:31
Cycle 154k 00:43:28 05:15:58 70 64 1 36.35 / 01:39 08:39:20
Cycle 179.8k 01:04:57 06:20:57 84 78 2 33.8 / 01:46 05:37:39
Cycle 00:00:29 06:21:28 92 87 1 33.78 / 01:46 07:08:10

T2 00:05:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:10 06:26:39 431 379 6 - / - 09:10:01

Run 04:01:13 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:21:48 06:48:28 215 194 2 11 / 05:27 20:18:30
Run 6k 00:10:13 06:58:43 393 340 6 11.23 / 05:20 02:12:05
Run 12k 01:15:56 08:14:40 81 73 1 6.66 / 09:00 03:04:42
Run 14k 17:49:25 07:40:46 1083 912 22 11.33 / 05:17 20:37:28
Run 18k 00:23:47 08:04:35 88 74 2 11.02 / 05:26 11:51:17
Run 20k 01:33:19 09:37:55 239 205 4 6.27 / 09:33 21:07:57
Run 28k 09:02:39 09:02:39 60 54 1 10.76 / 05:34 12:16:01
Run 32k 00:25:01 09:27:42 95 79 2 10.6 / 05:39 07:51:04
Run 42k 10:26:56 10:26:56 50 45 1 10.48 / 05:43 14:16:58
Run 00:00:55 10:27:53 104 90 3 10.49 / 05:42 00:11:15