22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Pierre GREYVENSTEYN (#1510)
Finished
GUN TIME:  10:43:32
Place
93  OF 1304
Male
82  OF 1099
55-59
3  OF 25

Swim 01:13:08 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:35:00 00:35:00 495 445 4 3.25 / 18:25 12:05:02
Swim 00:38:06 01:13:08 589 528 5 3.11 / 19:14 13:56:30

T1 00:04:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:26 01:17:36 230 202 4 - / - 13:57:38

Cycle 05:23:53 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 34k 00:42:33 02:00:10 212 200 2 47.94 / 01:15 02:36:52
Cycle 60k 01:02:48 03:02:59 175 163 3 34.16 / 01:45 23:39:41
Cycle 94k 00:41:42 03:44:42 115 106 2 38.34 / 01:33 08:44:44
Cycle 120k 01:06:57 04:51:40 154 144 2 33.63 / 01:47 01:41:42
Cycle 154k 00:44:18 05:36:00 86 80 2 35.75 / 01:40 15:56:02
Cycle 179.8k 01:04:58 06:41:00 85 79 3 33.35 / 01:47 07:51:02
Cycle 00:00:29 06:41:30 111 104 2 33.34 / 01:47 03:18:12

T2 00:03:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:45 06:45:16 206 177 3 - / - 19:15:18

Run 03:58:13 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:19:47 07:05:05 81 73 1 12.12 / 04:56 19:21:47
Run 6k 00:08:57 07:14:04 203 176 3 12.5 / 04:47 08:24:06
Run 12k 01:17:35 08:31:41 96 87 3 6.76 / 08:51 19:15:03
Run 14k 09:51:09 07:56:10 1039 876 21 11.85 / 05:03 18:52:52
Run 18k 00:24:57 08:21:08 136 115 3 11.26 / 05:19 00:04:30
Run 20k 01:33:56 09:55:05 244 209 5 6.32 / 09:29 00:01:47
Run 28k 09:18:43 09:18:43 94 85 3 10.94 / 05:28 18:52:05
Run 32k 00:25:38 09:44:23 123 101 3 10.72 / 05:35 21:27:45
Run 42k 10:42:18 10:42:18 76 69 3 10.63 / 05:38 05:45:40
Run 00:01:11 10:43:31 90 79 2 10.62 / 05:38 16:13:33