Ironman South Africa (2009)
Derek FYFE (#1529)
Finished
GUN TIME:
14:44:39
Place
1099
OF
1304
Male
944
OF
1099
65-69
3
OF
3
Swim 01:01:05 3.8km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:01:05 | 01:01:05 | 123 | 112 | 1 | 3.73 / 16:04 | 10:07:47 |
T1 00:10:50 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:50 | 01:11:56 | 1064 | 910 | 3 | - / - | 19:01:58 |
Cycle 07:12:01 180.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:51:35 | 02:03:32 | 1080 | 939 | 2 | 39.54 / 01:31 | 22:46:54 |
Cycle 60k | 01:18:56 | 03:22:30 | 1054 | 934 | 2 | 27.57 / 02:10 | 08:52:32 |
Cycle 94k | 00:57:04 | 04:19:35 | 1098 | 938 | 2 | 30.05 / 01:59 | 11:52:57 |
Cycle 120k | 01:23:56 | 05:43:33 | 987 | 862 | 2 | 26.51 / 02:15 | 06:40:15 |
Cycle 154k | 01:07:10 | 06:50:45 | 1080 | 906 | 2 | 27.27 / 02:11 | 09:34:07 |
Cycle 179.8k | 01:32:29 | 08:23:15 | 1098 | 940 | 2 | 25.01 / 02:23 | 14:09:57 |
Cycle | 00:00:42 | 08:24:00 | 1133 | 982 | 3 | 24.99 / 02:24 | 15:24:00 |
T2 00:11:12 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:12 | 08:35:12 | 1128 | 949 | 3 | - / - | 06:48:34 |
Run 06:09:24 42.2km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:39:24 | 09:14:38 | 1141 | 957 | 3 | 6.08 / 09:51 | 15:34:40 |
Run 6k | 00:14:00 | 09:28:39 | 1103 | 919 | 2 | 6.73 / 08:54 | 09:05:21 |
Run 12k | 01:57:05 | 11:25:46 | 1091 | 912 | 1 | 4.22 / 14:12 | 11:29:08 |
Run 14k | 20:22:41 | 10:38:28 | 397 | 340 | 2 | 6.81 / 08:48 | 07:51:50 |
Run 18k | 00:33:08 | 11:11:37 | 750 | 618 | 1 | 6.9 / 08:41 | 01:31:39 |
Run 20k | 02:17:45 | 13:29:23 | 1021 | 856 | 1 | 4.07 / 14:42 | 04:39:25 |
Run 28k | 12:37:44 | 12:37:44 | 1082 | 928 | 3 | 6.92 / 08:39 | 17:27:46 |
Run | 14:44:38 | 14:44:38 | 1142 | 960 | 2 | 6.85 / 08:45 | 16:31:20 |
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