22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Rolf KORDES (#1534)
DNF
GUN TIME: 
Place
0  OF 1304
Male
0  OF 1099
65-69
0  OF 3

Swim 01:35:10 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 01:35:10 01:35:10 - - - 2.39 / 25:02 06:21:52

T1 00:09:07 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:09:07 01:44:18 - - - - / - 11:21:00

Cycle 07:54:50 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Cycle 34k 00:56:41 02:41:01 - - - 35.98 / 01:40 04:41:03
Cycle 60k 01:34:24 04:15:27 - - - 23.82 / 02:31 08:45:29
Cycle 94k 01:00:36 05:16:04 - - - 26.63 / 02:15 14:36:06
Cycle 120k 01:30:10 06:46:15 - - - 23.84 / 02:30 23:36:17
Cycle 154k 01:08:10 07:54:27 - - - 24.96 / 02:24 17:14:29
Cycle 179.8k 01:43:47 09:38:16 - - - 22.76 / 02:38 16:01:38
Cycle 00:00:53 09:39:10 - - - 22.74 / 02:38 08:02:32

T2 00:07:25 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:07:25 09:46:36 - - - - / - 17:19:58

Run 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 4k 00:43:04 10:29:42 - - - 5.57 / 10:46 11:19:44
Run 6k 00:20:00 10:49:43 - - - 5.7 / 10:30 19:09:45
Run 12k 02:30:05 13:19:49 - - - 3.37 / 17:46 01:39:51
Run 14k 06:35:34 12:15:24 - - - 5.64 / 10:37 08:15:26
Run 20k 15:44:22 15:44:22 - - - 3.35 / 17:53 22:21:04