22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Mark SAVEDES (#1544)
Finished
GUN TIME:  11:00:01
Place
140  OF 1304
Male
126  OF 1099
40-44
26  OF 235

Swim 01:05:44 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:40 00:31:40 200 183 37 3.59 / 16:40 17:48:22
Swim 00:34:03 01:05:44 268 246 52 3.46 / 17:17 02:02:26

T1 00:02:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:21 01:08:07 32 26 2 - / - 12:11:29

Cycle 05:10:46 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 60k 02:45:21 02:45:21 1293 1089 233 37.02 / 01:37 04:12:03
Cycle 94k 00:38:59 03:24:22 31 29 4 41.4 / 01:26 22:27:44
Cycle 120k 01:05:01 04:29:25 118 110 25 35.77 / 01:40 19:06:07
Cycle 154k 00:44:13 05:13:39 84 78 18 37.63 / 01:35 02:43:41
Cycle 179.8k 01:04:48 06:18:29 79 73 17 34.75 / 01:43 00:11:51
Cycle 00:00:23 06:18:54 46 42 9 34.75 / 01:43 05:32:16

T2 00:03:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:34 06:22:29 182 155 33 - / - 04:49:11

Run 04:37:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:13 06:43:43 176 159 28 11.31 / 05:18 17:17:05
Run 6k 00:09:52 06:53:37 330 288 51 11.56 / 05:11 04:20:19
Run 14k 07:39:51 07:39:51 1299 1095 235 10.85 / 05:31 10:43:13
Run 18k 00:30:48 08:10:41 558 456 97 9.98 / 06:00 11:00:43
Run 20k 00:13:41 08:24:24 5 5 3 9.84 / 06:05 18:34:26
Run 28k 09:22:33 09:22:33 98 89 19 9.33 / 06:25 15:59:15
Run 32k 00:29:25 09:52:00 339 285 59 9.16 / 06:32 22:35:22
Run 34k 00:13:00 10:05:02 2 2 1 9.16 / 06:32 12:38:24
Run 42k 10:59:00 10:59:00 112 102 20 9.11 / 06:34 22:49:02
Run 00:00:59 11:00:00 364 297 64 9.12 / 06:34 16:30:02