22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Anne-marie DUPONT (#35)
Finished
GUN TIME:  10:13:40
Place
48  OF 1304
Female
6  OF 205
Pro
6  OF 10

Swim 01:05:08 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:30:29 00:30:29 112 10 6 3.73 / 16:02 18:07:11
Swim 00:34:37 01:05:08 251 21 10 3.5 / 17:08 01:01:50

T1 00:02:50 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:50 01:08:00 58 12 9 - / - 22:08:02

Cycle 05:27:38 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Cycle 34k 02:28:20 03:36:21 1274 204 10 13.75 / 04:21 13:59:43
Cycle 60k 00:38:59 02:52:01 13 2 1 34.61 / 01:44 14:55:23
Cycle 94k 02:39:37 05:31:40 1271 202 10 21.39 / 02:48 14:35:02
Cycle 120k 22:49:13 04:47:33 48 4 2 32.79 / 01:49 03:10:55
Cycle 179.8k 06:35:15 06:35:15 1274 204 10 32.96 / 01:49 15:11:57
Cycle 00:00:22 06:35:39 133 9 8 32.96 / 01:49 18:19:01

T2 00:01:35 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:35 06:37:15 2 1 1 - / - 07:33:57

Run 03:36:22 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 4k 00:19:20 06:56:36 63 6 5 12.4 / 04:50 02:46:38
Run 6k 00:08:28 07:05:05 161 24 4 12.93 / 04:38 17:48:27
Run 12k 01:07:49 08:12:56 22 3 2 7.52 / 07:58 03:02:58
Run 14k 18:33:31 07:43:08 1153 184 8 12.75 / 04:42 21:36:30
Run 18k 00:20:32 08:03:41 18 3 2 12.49 / 04:48 08:07:03
Run 20k 01:25:31 09:29:14 185 27 6 6.97 / 08:35 02:59:16
Run 28k 08:56:16 08:56:16 47 5 5 12.08 / 04:57 07:26:18
Run 32k 00:23:16 09:19:34 43 7 4 11.82 / 05:04 06:22:56
Run 42k 10:12:38 10:12:38 39 4 4 11.7 / 05:07 19:29:20
Run 00:00:59 10:13:39 32 5 4 11.7 / 05:07 23:03:41