Ironman South Africa (2009)
Pedro RIBAS (#439)
Finished
GUN TIME:
11:41:26
Place
266
OF
1304
Male
234
OF
1099
30-34
46
OF
189
Swim 01:09:58 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:33 | 00:33:33 | 351 | 326 | 60 | 3.39 / 17:39 | 11:43:35 |
Swim | 00:36:23 | 01:09:58 | 442 | 407 | 78 | 3.25 / 18:24 | 14:00:00 |
T1 00:07:28 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:28 | 01:17:27 | 663 | 579 | 109 | - / - | 21:44:09 |
Cycle 06:00:58 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:45:30 | 02:02:59 | 548 | 505 | 89 | 44.82 / 01:20 | 07:36:21 |
Cycle 60k | 01:08:47 | 03:11:48 | 542 | 507 | 102 | 31.48 / 01:54 | 00:15:10 |
Cycle 94k | 00:46:43 | 03:58:33 | 525 | 484 | 92 | 35.01 / 01:42 | 05:35:15 |
Cycle 120k | 01:11:43 | 05:10:17 | 370 | 343 | 62 | 30.92 / 01:56 | 08:23:39 |
Cycle 154k | 00:55:13 | 06:05:31 | 567 | 506 | 95 | 32.07 / 01:52 | 05:35:33 |
Cycle 179.8k | 01:12:17 | 07:17:50 | 374 | 344 | 59 | 29.93 / 02:00 | 08:54:32 |
Cycle | 00:00:36 | 07:18:27 | 499 | 464 | 86 | 29.91 / 02:00 | 15:38:29 |
T2 00:03:34 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:34 | 07:22:03 | 184 | 157 | 31 | - / - | 14:38:45 |
Run 04:19:21 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:39 | 07:45:43 | 382 | 335 | 63 | 10.14 / 05:54 | 09:55:45 |
Run 6k | 00:10:33 | 07:56:17 | 458 | 395 | 64 | 10.51 / 05:42 | 22:06:19 |
Run 12k | 01:24:27 | 09:20:46 | 200 | 167 | 25 | 6.06 / 09:53 | 16:07:28 |
Run 14k | 04:16:22 | 08:43:48 | 982 | 830 | 151 | 10.27 / 05:50 | 10:10:30 |
Run 18k | 00:25:36 | 09:09:26 | 172 | 142 | 24 | 10.05 / 05:57 | 08:26:08 |
Run 20k | 01:38:55 | 10:48:23 | 301 | 252 | 37 | 5.81 / 10:18 | 08:01:45 |
Run 28k | 10:10:54 | 10:10:54 | 282 | 251 | 46 | 9.95 / 06:01 | 13:07:36 |
Run 32k | 00:25:58 | 10:36:53 | 142 | 116 | 22 | 9.85 / 06:05 | 07:16:55 |
Run 42k | 11:40:13 | 11:40:13 | 230 | 203 | 43 | 9.76 / 06:08 | 16:13:35 |
Run | 00:01:11 | 11:41:25 | 205 | 170 | 25 | 9.76 / 06:08 | 15:38:07 |
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