22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Marilu MATTHEE (#524)
Finished
GUN TIME:  13:14:09
Place
710  OF 1304
Female
92  OF 205
30-34
17  OF 46

Swim 01:15:30 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:36:34 00:36:34 635 77 24 3.11 / 19:14 09:43:16
Swim 00:38:55 01:15:30 688 77 23 3.01 / 19:52 16:32:12

T1 00:10:02 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:02 01:25:34 994 142 36 - / - 14:22:16

Cycle 06:53:52 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:50:20 02:15:56 1009 126 30 40.51 / 01:28 04:12:38
Cycle 60k 01:21:31 03:37:29 1139 142 34 27.29 / 02:11 11:47:31
Cycle 94k 00:51:18 04:28:48 852 99 22 30.78 / 01:56 09:28:50
Cycle 120k 01:23:18 05:52:08 968 120 30 27.01 / 02:13 19:55:30
Cycle 154k 00:59:56 06:52:05 800 106 21 28.29 / 02:07 21:48:47
Cycle 179.8k 01:26:44 08:18:51 994 136 32 26.1 / 02:17 01:58:53
Cycle 00:00:35 08:19:27 1015 126 30 26.09 / 02:17 13:19:29

T2 00:10:11 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:11 08:29:40 1046 168 37 - / - 04:53:02

Run 04:44:27 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:22:45 08:52:26 308 36 6 10.54 / 05:41 02:35:48
Run 6k 00:10:25 09:02:53 437 59 9 10.84 / 05:31 05:12:55
Run 12k 01:25:06 10:28:00 219 41 5 6.08 / 09:51 21:24:42
Run 14k 19:19:40 09:51:00 981 152 43 10.32 / 05:48 06:31:02
Run 18k 00:25:29 10:16:31 164 28 3 10.1 / 05:56 20:09:53
Run 20k 01:59:36 12:16:08 676 114 24 5.29 / 11:19 17:16:10
Run 28k 11:20:55 11:20:55 682 88 18 9.81 / 06:06 13:10:57
Run 32k 00:38:44 11:59:41 791 117 31 9.14 / 06:33 16:23:03
Run 13:14:08 13:14:08 423 80 15 8.9 / 06:44 07:57:30