22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Blake SUMMERS (#572)
Finished
GUN TIME:  11:42:48
Place
271  OF 1304
Male
238  OF 1099
35-39
46  OF 257

Swim 01:11:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:53 00:33:53 385 356 87 3.36 / 17:50 18:37:15
Swim 00:37:47 01:11:41 523 475 119 3.18 / 18:51 04:58:23

T1 00:04:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:24 01:16:06 225 197 39 - / - 01:52:48

Cycle 05:35:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:44:01 02:00:09 358 333 82 46.33 / 01:17 04:46:51
Cycle 60k 01:05:39 03:05:49 316 297 74 32.81 / 01:49 17:09:11
Cycle 94k 00:41:48 03:47:39 121 112 22 37.22 / 01:36 21:24:21
Cycle 120k 01:07:56 04:55:36 193 180 42 32.8 / 01:49 03:25:38
Cycle 154k 00:46:11 05:41:49 130 122 26 34.77 / 01:43 11:01:51
Cycle 179.8k 01:09:00 06:50:50 207 193 46 32.23 / 01:51 09:14:12
Cycle 00:00:30 06:51:22 188 176 41 32.21 / 01:51 10:21:24

T2 00:03:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:48 06:55:11 213 183 36 - / - 03:45:13

Run 04:47:34 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:32 07:17:45 293 259 54 10.64 / 05:38 03:54:27
Run 6k 00:10:09 07:27:55 378 328 72 11 / 05:27 16:51:17
Run 12k 03:19:51 10:47:48 1295 1091 257 3.09 / 19:22 05:14:30
Run 14k 22:15:49 08:20:18 9 8 3 9.87 / 06:04 03:30:20
Run 18k 01:42:54 10:03:13 1291 1088 256 5.74 / 10:26 18:49:55
Run 28k 10:34:08 10:34:08 437 394 95 7.67 / 07:49 11:10:50
Run 32k 01:07:26 11:41:36 932 799 189 6.7 / 08:56 19:24:58
Run 11:42:47 11:42:47 448 363 88 8.8 / 06:48 18:59:29