22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Antonie BOTHA (#61)
Finished
GUN TIME:  12:34:21
Place
528  OF 1304
Male
464  OF 1099
18-24
12  OF 24

Swim 01:08:11 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 01:08:11 01:08:11 350 321 10 3.34 / 17:56 02:58:13

T1 00:03:59 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:59 01:12:11 163 140 4 - / - 10:32:13

Cycle 05:49:12 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:42:23 01:54:36 201 189 5 48.11 / 01:14 16:34:38
Cycle 60k 01:05:37 03:00:14 312 293 9 33.32 / 01:48 02:26:56
Cycle 94k 00:45:19 03:45:35 420 392 10 36.76 / 01:37 09:32:17
Cycle 120k 01:13:03 04:58:40 445 413 12 31.79 / 01:53 15:08:42
Cycle 154k 00:49:56 05:48:37 295 273 5 33.42 / 01:47 10:58:39
Cycle 179.8k 01:12:02 07:00:41 359 331 9 30.95 / 01:56 02:37:23
Cycle 00:00:42 07:01:25 348 327 9 30.92 / 01:56 19:44:47

T2 00:07:02 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:02 07:08:29 714 617 19 - / - 16:15:11

Run 05:25:51 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:22:41 07:31:11 303 268 7 10.57 / 05:40 08:31:13
Run 6k 00:09:44 07:40:56 305 265 10 11.09 / 05:24 07:04:18
Run 12k 01:50:03 09:31:00 903 750 17 5.05 / 11:52 15:27:42
Run 14k 14:29:11 08:36:52 118 100 5 9.5 / 06:18 05:40:14
Run 18k 00:37:24 09:14:17 1012 847 15 8.58 / 06:59 06:50:59
Run 20k 02:14:56 11:29:15 974 816 19 4.6 / 13:02 03:12:37
Run 28k 10:38:37 10:38:37 455 412 11 7.99 / 07:30 05:05:19
Run 32k 00:34:30 11:13:08 650 545 12 7.84 / 07:38 17:23:10
Run 42k 12:32:58 12:32:58 452 405 11 7.76 / 07:43 22:29:40
Run 00:01:20 12:34:20 783 649 14 7.77 / 07:43 21:41:02