22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Dionn JOUBERT (#623)
Finished
GUN TIME:  13:48:23
Place
911  OF 1304
Male
782  OF 1099
35-39
192  OF 257

Swim 01:09:43 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:44 00:32:44 289 267 63 3.48 / 17:13 07:32:44
Swim 00:36:57 01:09:43 430 397 102 3.27 / 18:20 08:09:43

T1 00:05:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:51 01:15:36 432 376 87 - / - 08:15:36

Cycle 06:14:53 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:43:32 01:59:09 310 290 76 46.86 / 01:16 08:59:09
Cycle 60k 01:04:43 03:03:53 255 239 58 33.25 / 01:48 10:03:53
Cycle 94k 00:45:08 03:49:02 398 372 85 36.75 / 01:37 10:49:02
Cycle 120k 01:14:58 05:04:02 567 521 124 31.51 / 01:54 12:04:02
Cycle 154k 01:12:50 06:16:54 1175 985 230 30.66 / 01:57 13:16:54
Cycle 179.8k 01:12:57 07:29:53 412 374 91 28.82 / 02:04 14:29:53
Cycle 00:00:36 07:30:30 669 608 155 28.8 / 02:04 14:30:30

T2 00:11:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:14 07:41:45 1129 950 222 - / - 14:41:45

Run 06:06:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:34:57 08:16:44 1089 910 212 6.86 / 08:44 15:16:44
Run 6k 00:13:55 08:30:40 1092 908 216 7.36 / 08:08 15:30:40
Run 12k 01:58:03 10:28:44 1103 923 214 4.31 / 13:54 17:28:44
Run 14k 23:10:43 09:39:29 295 252 60 7.13 / 08:24 16:39:29
Run 18k 00:33:38 10:13:08 789 653 154 7.13 / 08:24 17:13:08
Run 20k 02:24:51 12:38:00 1120 945 219 4.05 / 14:48 19:38:00
Run 28k 11:42:27 11:42:27 820 706 176 6.98 / 08:35 18:42:27
Run 32k 00:38:00 12:20:28 772 657 154 6.88 / 08:42 19:20:28
Run 13:48:22 13:48:22 1131 950 223 6.9 / 08:41 20:48:22