22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Christiaan DE WET (#64)
Finished
GUN TIME:  14:07:09
Place
994  OF 1304
Male
854  OF 1099
18-24
21  OF 24

Swim 01:12:02 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:33:58 00:33:58 398 368 13 3.35 / 17:53 00:50:40
Swim 00:38:02 01:12:02 543 492 15 3.16 / 18:57 11:05:24

T1 00:05:34 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:34 01:17:37 387 336 15 - / - 17:20:59

Cycle 07:07:59 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:45:54 02:03:33 604 551 14 44.42 / 01:21 15:20:15
Cycle 60k 01:13:51 03:17:26 848 767 21 30.05 / 01:59 02:30:48
Cycle 94k 00:50:59 04:08:27 834 744 17 33.01 / 01:49 04:51:49
Cycle 120k 01:31:44 05:40:12 1192 1014 23 27.42 / 02:11 03:03:34
Cycle 154k 01:06:45 06:46:58 1069 897 18 28.05 / 02:08 05:10:20
Cycle 179.8k 01:38:00 08:25:00 1169 981 22 25.24 / 02:22 05:48:22
Cycle 00:00:37 08:25:38 1113 965 22 25.23 / 02:22 07:49:00

T2 00:05:46 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:46 08:31:26 537 466 15 - / - 02:21:28

Run 05:35:41 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:26:42 08:58:09 677 571 12 8.98 / 06:40 22:14:51
Run 6k 00:12:01 09:10:12 793 669 14 9.29 / 06:27 00:13:34
Run 12k 03:41:22 12:51:35 1297 1093 23 2.76 / 21:40 11:18:17
Run 14k 17:58:14 10:06:30 4 3 2 8.83 / 06:47 05:16:32
Run 18k 00:32:33 10:39:04 703 578 11 8.46 / 07:05 15:29:06
Run 28k 12:00:03 12:00:03 922 796 19 8.05 / 07:26 21:56:45
Run 32k 00:36:49 12:36:53 739 628 14 7.82 / 07:40 11:06:55
Run 14:07:08 14:07:08 882 735 18 7.54 / 07:57 08:47:10