22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Danie DU TOIT (#66)
Finished
GUN TIME:  13:40:22
Place
862  OF 1304
Male
741  OF 1099
18-24
18  OF 24

Swim 01:23:02 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:38:11 00:38:11 783 680 20 2.98 / 20:05 03:24:53
Swim 00:44:50 01:23:02 993 852 22 2.74 / 21:51 10:59:44

T1 00:08:43 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:43 01:31:47 844 733 23 - / - 06:28:29

Cycle 06:14:11 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:47:45 02:19:34 826 744 18 42.71 / 01:24 01:29:36
Cycle 60k 01:13:10 03:32:45 809 732 20 29.76 / 02:00 23:02:47
Cycle 94k 00:48:18 04:21:04 650 583 13 33.31 / 01:48 07:24:26
Cycle 120k 01:12:47 05:33:53 434 402 11 29.74 / 02:01 22:23:55
Cycle 154k 00:53:54 06:27:49 498 447 9 31.21 / 01:55 07:04:31
Cycle 179.8k 01:17:31 07:45:21 661 594 15 28.87 / 02:04 07:12:03
Cycle 00:00:37 07:46:00 664 604 15 28.86 / 02:04 22:22:42

T2 00:05:10 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:10 07:51:11 432 380 11 - / - 11:37:53

Run 05:49:09 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 01:48:57 09:40:09 1275 1072 24 2.2 / 27:14 07:20:11
Run 6k 10:47:47 08:34:37 28 26 1 8.29 / 07:14 18:07:59
Run 12k 01:53:23 10:28:01 994 827 19 4.59 / 13:04 17:24:43
Run 14k 07:27:37 10:15:39 1243 1052 23 5.81 / 10:19 00:52:21
Run 18k 01:16:20 11:32:00 1224 1024 21 4.89 / 12:15 17:42:02
Run 20k 00:56:50 12:28:51 147 127 5 4.32 / 13:52 21:35:33
Run 28k 12:10:46 12:10:46 990 853 21 6.47 / 09:16 22:17:28
Run 13:40:21 13:40:21 1023 852 21 7.25 / 08:16 10:17:03